logo
episode-header-image
Aug 2024
7m 30s

La thérapie pour mieux se connaître avec...

MYBETTERSELF
About this episode

"Quand on se comprend, on acquiert de la liberté et on se rapproche de soi"

Dans cet extrait, la chanteuse et actrice Camélia Jordana nous raconte comment la thérapie lui a permis de vivre en harmonie et en paix avec elle-même et avoir un vrai libre arbitre. Apprendre à reconnaître ses schémas pour les embrasser ou les combattre.


Pour retrouver l'intégralité de notre conversation : https://shows.acast.com/inpower/episodes/la-revolution-interieure-comment-affirmer-qui-on-est-avec-la



Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Up next
Yesterday
⁠Tout ce qu’on ne nous a jamais dit sur les hormones, avec la sage-femme Charline Gayault
On grandit en apprenant à gérer nos corps, mais pas à les comprendre. On parle des règles, de la pilule, de la ménopause, de la libido sans jamais vraiment savoir ce qui se joue à l’intérieur de notre corps.Et pendant ce temps, des millions de femmes continuent d’avoir mal, de cu ... Show More
1h 16m
Oct 7
Le piège invisible de la “bonne alimentation” avec Zoé No Gluten
Depuis quelques années, manger est devenu un acte presque politique.On scanne nos produits, on lit les étiquettes, on suit des tendances souvent par souci de santé, mais parfois aussi par peur. Et si, à force de vouloir “bien faire”, on avait oublié l’essentiel ?Dans cet épisode, ... Show More
1h 27m
Oct 1
La sensibilité derrière le rôle du sniper avec Paul de Saint-Sernin [MOMENT-CLÉ]
On connaît Paul de Saint-Sernin pour ses punchlines dans Quelle Époque, mais derrière le rôle du sniper, il y a une vraie sensibilité. Dans cet extrait, il raconte son rapport aux critiques, le poids d’un message négatif face à des dizaines de compliments, et la difficulté d’acce ... Show More
15m 59s
Recommended Episodes
Mar 2025
113. Love Letter: How to Forgive and Forget in Friendship + Keeping Dating FUN in Your 30s | ft. My BFF Ekaette Obot
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartnerStart with 50% off your first box with code notforeveryone50 at https://get.everyplate.com/podcast. EveryPlate offer valid with auto-renewing subscription. __Jess has told us the greatest ... Show More
1h 33m
Jan 2024
Libérer son esprit : la théorie de l'acceptation - François Bourgognon - Dialogue #94
Je reçois François Bourgognon, psychiatre, auteur et spécialiste de la thérapie d'acceptation et d'engagement, Acceptation and Commitment Therapy (ACT) en anglais. Le livre de Stephen Hayes préfacé par François : https://www.lisez.com/livre-de-poche/un-esprit-libere/9782266336390 ... Show More
52m 1s
Oct 2024
92. Not for Goodbyes + How to Start Owning Your Unique Strengths
Ever heard of micro acts of feminism? No? Well consider that problem solved because Jess and Caroline have all the details. Listen in on to find out what that even means, how they define their relationships to feminism, how they own their strengths, and how we can learn from the ... Show More
1h 5m
Oct 2024
93. Not for Fireworks + What to Say to Your Friend in a Toxic Relationship
This episode is sponsored by Zocdoc. Go to ⁠https://www.zocdoc.com/notforeveryone/⁠ to try it today. __ This is an episode of complaints, and it starts out with a new long-titled segment about places where people are not allowed to take videos, lest they suffer Caroline’s wrath. ... Show More
1h 10m
Dec 2024
Can you love your body — and still want to change it? | Gabriella Lascano
Gabriella Lascano rose to prominence as a plus-size influencer, advocating for respect at any size with her natural blend of confidence and self-love. She shares how a friend's death led to a candid reassessment of her own health and sparked a viral conversation about the complex ... Show More
10m 21s
Feb 2025
110. Ask A Therapist: Attachment Styles, Manifestation, and Friend Drama | Featuring Carter Umhau
Go to ⁠⁠Zocdoc.com/NOTFOREVERYONE⁠⁠ to find and instantly book a top-rated doctor today. __Boy, do we have a treat for you! Jess and Caroline sit down with therapist, artist, and writer Carter Umhau to discuss all your burning questions. They tackle manifestation vs. taking actio ... Show More
1h 40m
Mar 2024
The One Question to Finally Let Go of Control with ALOK
293. The One Question to Finally Let Go of Control with ALOKAlok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!  Discover:  How we can embrace the absurd chao ... Show More
1h 10m
Sep 2024
Breaking Free of High Functioning CoDependency with Terri Cole
When you hear the word “codependent,” you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Psychotherapist and boundary expert Terri Cole certainly did. However after years in her therapy practice, she realized that many of h ... Show More
46m 17s
Feb 2023
10. Not for the Right Headspace
Opening up with a bang (see what we did there), Caroline updates Jess on the recent end to her "celibacy" (now you see), which turns into an even more important update on the age-old question, "what is DJ?" After this lesson in music theory, we shift gears and talk about headspac ... Show More
1h 5m
Oct 2024
#20 - How To Release SHAME & Blockages Around Sex
In Episode 20 of Finding The One, we tackle the often-taboo topic of sex, unpacking the layers of societal and religious shame that can surround it. We dive into how feelings of guilt can restrict personal freedom and hinder genuine connection, emphasizing the journey toward self ... Show More
47m 47s