Do you have trouble feeling comfortable when socializing? Maybe sometimes you do fine, but other times you feel nervous, shy, and awkward. Or maybe socializing always feels like a struggle. Either way, you know how frustrating and even debilitating social anxiety can be. It cannot only lead to avoiding potentially enriching experiences and a failure to make ... Show More
Aug 4
Big P vs. Little P Purpose: Why You Don't Need to Find Your One True Calling
People are told their whole lives how important it is to find their purpose. But many find the search frustrating. They feel there's one true calling or one grand goal they're supposed to be pursuing, but they can't seem to discern what it is.My guest, Jordan Grumet, author of Th ... Show More
50m 49s
Nov 2022
Why you feel anxious socializing (and what to do about it) | Fallon Goodman
In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition w ... Show More
15m 42s
Apr 2023
Why you feel anxious socializing (and what to do about it) | Fallon Goodman
In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with pract ... Show More
35m 1s
Jan 2024
Why you feel anxious socializing (and what to do about it) | Fallon Goodman
In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with pract ... Show More
35m 1s
Aug 2024
How I Got Over Shyness and Social Anxiety (And You Can Too!) | Matt Monday
<p>Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date? In this episode, Matt talks about his own early experience with being a "shy kid", the psychology ... Show More
28m 58s
<p><strong>In today's episode...</strong></p> <p>When you are suffering from social anxiety, building a friendship may be difficult.</p> <p>You might feel uncomfortable sharing your experience...</p> <p>You might not be able to hang out with them because of your differences...</p ... Show More
