logo
episode-header-image
Aug 2024
3m 59s

Why do our stomachs rumble?

BABABAM
About this episode

It can be embarrassing when your stomach rumbles in public, but it’s a totally natural bodily function. The scientific name for those rumbles or growls is borborygmi, a term invented by the ancient Greeks. We tend to associate stomach rumbles with hunger, but that’s not totally true.

In reality, our stomachs rumble regularly, whether we’re hungry or not. It's just that when the stomach is empty, the noise becomes louder. That’s because when the stomach is full, its contents muffle the sounds.

What actually causes the rumblings? Can certain factors increase stomach rumbling? Should I be worried if the rumblings are intense? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

How much do surrogate mothers get paid?

What is the Barnum effect?

How to spot, prevent and treat heatstroke ?

A podcast written and realised by Joseph Chance.

First broadcast: 19/05/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
How do I know if I'm allergic to gluten?
In recent years, gluten-free diets have become more and more popular. No doubt you’ve seen “Free From” aisles in your local supermarket, and you can also get gluten-free items in health food shops or online. Some people have no choice but to adopt such a diet, because they have c ... Show More
5m 16s
Today
How to use less water?
Water footprint matters because scientists have calculated that the climate crisis makes drought 20 times more likely, while the UN predicts that demand for fresh water will exceed supply by 40% by 2030. You might think that you only use water when you drink, cook, wash, or flush ... Show More
4m 42s
Today
What are the most hydrating foods?
We all know staying hydrated is crucial for feeling fit and healthy. The general recommendation is to drink between 1.5 to 2 litres of water a day. But let’s be honest, it’s not always easy to stick to that. Ideally, you shouldn’t wait until you’re thirsty to drink water because ... Show More
4m 2s
Recommended Episodes
Apr 2025
Dis-moi pourquoi notre ventre gargouille quand on a faim.
Pourquoi notre ventre gargouille quand on a faim ?Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations. 
3m 2s
Apr 2025
Dis-moi pourquoi notre ventre gargouille quand on a faim.
Pourquoi notre ventre gargouille quand on a faim ?Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations. 
3m 2s
Feb 2025
2863: The Hunger Scale: Recognizing Hunger and Fullness by Rachel Trotta on Mindful Eating
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2863:Rachel Trotta explains how to distinguish between real hunger, cravings, and emotional eating while emphasizing that oc ... Show More
10m 57s
Feb 2025
Losing Belly Fat | Tips for a Flatter Stomach
Have you noticed your belly expanding lately? You’re not alone. Belly fat is a problem for many people, especially as we get older. Not only may the bulge cause you self-esteem issues — but health risks, as well.  So today we’re sharing some tips to start you on a journey to a fl ... Show More
5m 52s
May 14
#139. Pre-Meal Rituals You NEED To Do, To Reset Your Nervous System & Ease Bloating Fast :IBS, Irritable Bowel Syndome. Bloating, Gut Health
Are you unknowingly sabotaging your digestion before your first bite of food?Most people with IBS and bloating focus only on what they eat—but what if the key to gut relief lies in what you do before your meal?In this episode, you’ll learn how to reset your nervous system in minu ... Show More
9m 50s
Jun 30
The Rebellion Inside Your Stomach
Episode Summary: Host Rick Taylar explores how decades of dieting have taught us to distrust our body's natural hunger and fullness signals. Through compelling stories and practical insights, this episode reveals how the diet industry profits from our self-doubt and offers a revo ... Show More
11m 2s
Sep 2024
Simple ways to improve gut health | Dr. Karan Rajan
Your body has two brains. And your second brain is your gut. Many think the “gut” is only the stomach - but it’s a network of organs, working together to regulate many different areas of health. When almost half of us suffer with gastrointestinal issues, learning how these organs ... Show More
1h 4m
Dec 2024
258 - WTF is "Food Noise"?
In this revealing episode, we dive deep into a term that's been buzzing in health and wellness circles: food noise. What starts as a seemingly simple concept quickly unravels into a complex exploration of our relationship with eating, dieting, and the constant mental chatter that ... Show More
43m 54s
Mar 2025
The Surprising Power of Silence & How to Overcome Your Cravings - SYSK Choice
When you feel that urge to go to the bathroom – it just might be a good time to make an important decision. That probably sounds weird. What could the connection possibly be? Listen as I start the episode by explaining why and then it will make perfect sense. https://www.psycholo ... Show More
50m 5s
Feb 2025
1- Nourishing Your Gut Microbiome for a healthy gut
Send us a text Your gut microbiome plays a huge role in digestion and overall health! In this episode, we explore how to nourish it with the right foods, the impact of probiotics, and what to avoid for a happier gut. Support the show 
4m 39s