logo
episode-header-image
Jul 2024
43m 48s

Stop Worrying About Your Kids

Dr. Shefali / Maia Wisdom
About this episode

Many parents are consumed by worries about their children. We can be anxious about their past, present and future. In this episode Dr. Shefali helps parents find the balance between loving their children and not excessively worrying about them.


If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Oct 7
Transforming the Toddler Years with Devon Kuntzman
Dr. Shefali chats with Devon Kuntzman—mom, former nanny, certified coach, and author of the new book Transforming Toddlerhood. Devon flips the script on what it means to parent during the toddler years, reminding us that toddlers don’t need to be managed, they need to be understo ... Show More
37m 55s
Sep 30
Parenting with Heart, Science, and Resilience with Dr. Brooke Weinstein
Dr. Shefali sits down with Dr. Brooke Weinstein—neuroscience expert, parenting coach, and host of Thrive Like a Human. A widowed mom who has transformed personal hardship into wisdom, Brooke opens up with honesty and vulnerability about her journey through grief, loss, and life’s ... Show More
42m 48s
Sep 23
Getting on the Same Parenting Page
The top complaint Dr. Shefali hears from parents is: “My partner and I aren’t on the same parenting page.” Misalignment can make raising kids harder, leaving children confused and more likely to act out. In this episode, Dr. Shefali helps a couple uncover their parenting misalign ... Show More
30m 45s
Recommended Episodes
Sep 8
The Follow-Up: 5 Things to Stop Doing as Parents
In this week’s Follow Up, Dr. Mona revisits one of her earliest and most popular episodes: 15 Things We Need to Stop Doing as Parents. This quick-hit version pulls out 5 powerful reminders that every parent needs to hear. From the viral Instagram post that sparked thousands of sa ... Show More
16m 46s
Jun 2024
Hold On To Your Kids - Dr. Gabor Maté [481]
Is your child oppositional? The problem may not be in your child, but in your relationship. Dr. Gabor Maté returns to the Mindful Parenting Podcast to talk about the problem of “peer orientation” and how it creates a competition between adult intentions and peers. Discussion abou ... Show More
1h 1m
Sep 16
Is Daycare Really Helping Your Child? What Parents Need To Know Ep 121
Send us a textShould you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, press ... Show More
33m 51s
Sep 2023
The Talking Toddler Coach - Trailer
Are you a worried mom of an incredible kiddo who is not talking as much as you think he or she should?  Or maybe you’re frustrated because you're on a waitlist for your little one to have a speech evaluation?  Have you tried everything you know to do - ideas from family, friends, ... Show More
2m 10s
Apr 2025
When Your Love Isn’t Enough
No matter how hard you try as a parent, there will be times you fall short. Danny and John discuss the sobering realization that your love by itself isn't enough to fulfill every part of your child's heart. Then, Jim Daly talks with Pam Farrel and PeggySue Wells about why God's l ... Show More
10m 15s
Sep 29
How do we build resilience in our kids without being harsh or overprotective
Send us a textDo you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks because you don’t know what to say?You’re not alone. And this episode is about to change the way you respond.Today, I’m sitting down with award-win ... Show More
50m 41s
Sep 2021
Help Your Kid With Middle School - Judith Warner [308]
Why do so few of us look back at our middle school years with fond memories? Has this period of adolescence always been so difficult? What can we do to help our children positively navigate this time in their lives? In this episode, Hunter talks with Judith Warner, author of And ... Show More
1h 10m
Sep 2
Why Your Baby or Toddler’s Brain Needs THIS: The First Years Explained Ep 119
Send us a textYour child’s brain isn’t finished at birth — it’s built day by day, through you.Whether you have a baby or a toddler, this episode will help you understand the “why” behind sleep struggles, sensitivities, and attention challenges — and remind you that brains are bui ... Show More
24m 48s
Jan 2025
Episode 65- Parenting Strong-Willed Children: It's All In The Delivery With Special Guest Maysaa Fahour
Send us a textParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes i ... Show More
1h 8m
Aug 2022
Here's What Your Kid's Actions Really Mean Ft. Dr. Becky
Aleen and Brittany are re-joined by one of their favorite guests, clinical psychologist, author, and CEO of Good Inside, Dr. Becky Kennedy. Dr. Becky starts by outlining the 10 principle problem behaviors in children from her book. She suggests that the way we interact with our k ... Show More
1h 3m