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Yesterday
304. Forrest Galante: Why Comfort Is What Actually Ages You
Wildlife biologist Forrest Galante has spent his life around animals that have constant access to food and never eat themselves into obesity or liver disease, and he argues that what humans do traces back to the one thing we have spent a century engineering out of our lives. Gary ... Show More
1h 11m
Sep 10
303. The Truth About Anxiety and Your Vagus Nerve
You might think your anxiety is a mindset problem. It isn't. In this episode, human biologist Gary Brecka explains why chronic stress leaves your autonomic nervous system stuck in fight-or-flight, and how elevated cortisol degrades your gut lining, suppresses your immune system, ... Show More
11m 3s
Sep 8
302. The Antibiotics That Reversed Alzheimer's Blood Marker - Dr. Richard Horowitz
Mold toxins show up in 90% of Dr. Richard Horowitz's chronically ill patients, and Lyme shows up in more. After 41 years and 13,000 cases, he just published the first documented reversal of an Alzheimer's blood marker using nine weeks of oral antibiotics. CLICK HERE TO BECOME GAR ... Show More
1h 36m
Jan 2025
The Truth About Water and Good Hydration Levels
<p dir="ltr">Explore the transformative benefits of structured water for cellular health and detoxification. Uncover why this unique form of hydration is essential for optimizing bodily functions.<br /> <br /> <br /></p> <p dir="ltr">Dr. Jockers explains optimal hydration strateg ... Show More
18m 25s
Nov 2023
120. Why You Should Drink Filtered Water Over Tap Water for Optimal Health + The Best Filters
18m 22s
Jul 2024
#196: Why You Need to Stop Drinking Tap Water
<p>Water is essential for our health, but the quality of our tap water may not be as pure as we think. You may have heard the recent buzz about PFAS being detected in water supplies both here in Australia and around the world. In today's episode, we provide crucial context to thi ... Show More
14m 36s
Apr 2020
Water for Weight Loss
<p>Listen in to learn how drinking water helps with weight loss and why the quality of water is so important. Water Expert Richard Grassie joins us to share about the contaminants found in tap water and why it is important to filter your water.</p>
45m 16s
Mar 2023
How to Optimize Your Water Quality & Intake for Health
In this episode, I discuss our body’s most vital and essential nutrient—water. I explain the structure of water and how it is used by the cells and tissues of our body, how much water we each need to drink and when in order to optimize our mental focus and physical performance; a ... Show More
2h 17m
May 2022
The shocking truth about water | Ep204.5
On this episode, I reveal the TRUTH about bottled water, how much water you should really be drinking every day, whether “trendy” waters live up to the hype, and much more.
Full show notes and transcript: https://drgundry.com/Water-Lecture-2
Thank you to our sponsors! Check the ... Show More
40m 27s
Jun 2025
Does Your “Filtered” Water Still Have Fluoride?
A simple question about your filtered water leads to some surprising truths about fluoride. Then: what to eat to keep your brain sharp—Dr. Sanjay Gupta shares the best foods for your memory. Learn more about your ad choices. Visit podcastchoices.com/adchoices
13m 56s
May 2021
How much water do you actually need a day?
Glowing skin, increased energy, higher mental function and weight loss: These are just a few of the benefits we have been promised for the low cost of 8 glasses of water a day. But can this magical elixir really do all that it claims? Dr. Jen Gunter takes us behind the fascinatin ... Show More
33m 28s
Feb 2025
3296: "Electrolyzed Water" Gets Top Rating for Health & Longevity (TT)
12m 57s
Oct 2024
#891 Drink This To Stop Brain Fog, Boost Energy & Prevent Cognitive Decline! With Mario Brainovic
Today, I am blessed to dive into a fascinating discussion with Mario Brainovic, a leading researcher on water and its profound effects on health. We explore the critical role of hydration and the quality of water consumed, introducing the concept of "coherent water." Mario explai ... Show More
1h 9m
Did you know that the quality of your drinking water can significantly impact your health? August is National Water Quality Month, and human biologist Gary Brecka discusses the shocking truth about your drinking water and its impact on your health. Remember: Your body shouldn't be a filter for contaminants. Every ounce of clean water matters!
Also this mo ... Show More
<li><p>- BF & CM Sale products <a href="https://nutritionmoderation.thinkific.com/" target="_blank" rel="noopener noreferer">here</a>: code merry2023</p>
<p>- Suggest new guests/topics for the podcast <a href="https://tvo9x1cml1f.typeform.com/to/NG0VXjdV?typeform-source=admin ... Show More
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> I don't believe there's just one thing that can make you healthy…</span></div> <div> </div> <div> </div> <div><span class= "author-d-1 ... Show More