This 5 minute morning meditation will prepare you for a great day. Morning meditation is a great way to clear your mind and develop positive thinking. Set yourself up for a fantastic day! #meditation #guidedmeditation #5minutemeditation #greatday
Support Our Sponsors
AirDoctor Air Purifiers: Head to airdoctorpro.com and use promo code WAKEMEUP and you’ll r ... Show More
Jul 6
I AM Affirmations for Health, Wealth, Happiness, Abundance (Just 5 Min a Day!)
Listen to these I AM affirmations for just 5 minutes a day, every day for 21 days, and reprogram your subconscious mind for health, wealth, happiness, and abundance. Using the law of attraction, these affirmations will transform your thoughts and beliefs, creating a more positive ... Show More
8 m
Jul 1
Easy Meditation to Soothe Your Nervous System in 15 Minutes
Soothe, calm, and heal your nervous system in just 15 minutes with this easy guided meditation. Using scientifically-supported practices like prolonged exhale breathing, this meditation practice will activate the vagus nerve and thereby the parasympathetic (rest and digest) nervo ... Show More
18 m
Jun 29
Focus on Yourself Positive Affirmations for Self Love & Self Care
Take some time to focus on yourself and your own wellbeing, with these positive affirmations designed to cultivate self love, self care, self esteem, and confidence. Transform your mindset (and your life) by repeating these affirmations either out loud or in your mind. Positive a ... Show More
12m 51s
Mar 2023
5 Minute Guided Morning Meditation for Positive Energy
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful guided morning meditation for positive energy, refreshing your energy with visualization ... Show More
5m 16s
Jun 2025
5 Minute Guided Morning Meditation for Positive Energy ☀️ (2025 version)
✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast To celebrate this meditation reaching 10M views, here is an updated, slower & calmer version of ... Show More
7m 59s