What Happened to You? - Book Summary

"The Six Killer Apps of Western Power" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Niall Ferguson Category: Economics 

"A Fable About Addressing the Three Root Causes of Job Misery" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Patrick Lencioni Category: Career & Success 

"How Incentives Really Work" Transcript and written book summary available here for free 🗒️ Author: Uri Gneezy Category: Management & Leadership 

In this episode of The Oprah Podcast, world-renowned child and adolescent psychiatrist and neuroscientist, Dr. Bruce Perry, offers his advice on how to heal from childhood wounds. Oprah and Dr. Perry co-authored the #1 New York Times bestselling book, What Happened to You? Which ... Show More

<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p> </p> <p>Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares how to heal your trauma and f ... Show More

“Understanding how the brain reacts to stress or early trauma helps clarify how what has happened to us in the past shapes who we are, how we behave, and why we do the things we do. -Dr. Bruce Perry https://linktr.ee/theselfloveplaybook Let’s Connect! ✨ Instagram: @iamlatricerain ... Show More

<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p> </p> <p>Dr. Edith Eger, Psychologist and Best-selling Author shares how she healed the memories of her past as a holocau ... Show More

In this episode, Celeste, a therapist from Boston, delves into the concept of how trauma is stored in the body, inspired by the book "The Body Keeps the Score." She also recommends an easier read on trauma, "What Happened to You?" by Oprah Winfrey, which explores various scenario ... Show More

<p>On todays episode, I dive into trauma, the specifics of it, and the impact it can have over our long term health. What are the tools and strategies necessary to heal from these past emotional situations? I also read passages from great books like, The Body Keeps the Score, and ... Show More