In this episode of The Oprah Podcast, world-renowned child and adolescent psychiatrist and neuroscientist, Dr. Bruce Perry, offers his advice on how to heal from childhood wounds. Oprah and Dr. Perry co-authored the #1 New York Times bestselling book, What Happened to You? Which has sold over 1 million copies. Dr. Perry discusses why asking this simple quest ... Show More
Jan 2025
Special: Dr. Phil - Uncovering Your Authentic Self
<p>From January 22, 2002: Oprah Winfrey and New York Times best-selling author, psychologist, and television host Dr. Phil McGraw discuss his book “Self Matters: Creating Your Life from the Inside Out.” Dr. Phil helps guests with low self-esteem discover their real value and unlo ... Show More
35m 36s
Aug 2024
Super Soul Special: Oprah Winfrey: Grace and Gratitude
<p>Original Air Date: January 27, 2021</p><p>One of Oprah’s favorite quotes comes from German mystic Meister Eckhart. He said, “If the only prayer you say in your entire life is ‘thank you,’ that will be enough.” Oprah says when she started keeping a gratitude journal more than 2 ... Show More
24m 9s
Jan 2025
Part Six: Is Oprah Winfrey a Bastard?
Oh god, we are finally done. Unfortunately Oprah's greatest harms, like her role in birthing the anti vaccine movement, live on. Series Sources: https://archive.org/details/oprahwinfrey0000unse_a9o7/page/40/mode/2up https://www.today.com/popculture/oprah-opens-hoda-kotb-about-how ... Show More
1h 32m
Feb 2025
Special: How to Make Love Last
<p>From January 8, 1993: Oprah interviews self-help author and Oprah Show regular guest Harville Hendrix, who teaches us how to make our relationships not only last longer, but become happier. He talks about overcoming trust issues, childhood wounds appearing in adulthood and how ... Show More
30m 39s
Mar 2023
Ep 96 - Dr. Anita Phillips: Normalizing Anxiety, Radical Compassion And The Healing Power of Awkward Hugs
<p>In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ... Show More
39m 13s
Oct 2025
Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay revisits some of the most transformative conversations on trauma, healing, and resilience. Featuring insights from Dr. Gabor Maté ... Show More
39m 54s
Jul 2025
From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman
What if the biggest obstacle holding you back isn’t your past but your mindset? Psychologist Scott Barry Kaufman, PhD, challenges everything you think you know about trauma, resilience, and personal growth. In this episode, you’ll discover why labeling every setback as “trauma” c ... Show More
17m 30s
Sep 2021
Sandra Biskind - Freedom from the Subconscious
Explore how you can free yourself of your subconscious programming and be your best, most authentic self. Discover what triggers contraction, how to let it go, and how to not be fooled by the mind. Hale Dwoskin talks with Sandra Biskind in this episode of "Letting Go & The Greate ... Show More
45m 14s