One major aspect of managing your health in a holistic way is mindset. Mindset plays a huge role in the physical actions you take for your body. It impacts the choice you make for what to eat and how to exercise. Mindset also contributes to making a conscious choice to be and feel happy. Inside this conversation, Urvashi and I discuss having a strong why, decluttering, shifting your identity, visualizing, and manifesting your health and love life goals. - (Yes we were not planning to talk about our love lives but it came up! So that’s a bonus there!!) Check out Urvashi’s 5 -day program Reclaim Your Radiance https://www.unlimitedurvashi.com/reclaim-your-radiance Save 10% with code: VIBRATIONS10 If you are loving this conversation and topic, join other like minded women with similar health goals for monthly discussions inside my FREE Holistic Hormone Healing Support Facebook Community here Book a 30 min FREE consultation here