Inside this conversation, Bhavna Devnani addresses the common misconceptions around exercise during your period, during pregnancy and postpartum.
She also shares from her knowledge and expertise, benefits and safe and fun ways to include movement during these different times. Bhavna also shares simple and effective tips on how to start incorporating exercise if you are just getting started!
Determination and integrity are the qualities which define the work with which Ms. Bhavna Rajesh Devnani treats her patients as a Physical Therapist at an Orthopedic Outpatient in New York, NY. She has extensive clinical experience in women's health, pelvic floor strength training, weight management, prenatal and postpartum physical therapy.
Ms. Devnani is a manual therapist, who uses a combined approach of evidence-based physical therapy and holistic manual therapies drawn from musculoskeletal and orthopedic philosophy. She is also a Certified Lymphatic Therapist (CLT) and a Certified Kinesio Taping Practitioner (CKTP). She has her Masters in Kinesiology and Exercise Sciences from Dallas, Texas. She is also certified in Manual Therapy and Mulligan techniques and uses advanced Myofascial Trigger Point Therapy to remove adhesions and scar tissues.
She is a Pilates and Aerobics/Zumba instructor. She has experience in aquatic therapy and weight loss programs using strength training and a combination of various skillful techniques.
Ms Devnani started a Talk Show as an Instagram Live called “Let’s Talk About Health by Bhavna” which is available on all the channels such as Instagram, Facebook, Youtube and Podcast.
Therapists, surgeons, trainers and doctors share their expertise in the field of medicine and health and their journey in healthcare.
✨ Connect with Bhavna Devnani:
Instagram- @bhavna.devnani
Talkshow- @letstalkabouthealthbybhavna
Apple Podcast- Let's Talk About Health by Bhavna
Youtube- Let's Talk About Health by Bhavna
Facebook- Bhavna Devnani
LinkedIn- https://www.linkedin.com/in/bhavna-devnani/
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