Author of the best-selling book PCOS SOS & award winning OBGYN, Dr. Felice Gersh joins us on this episode!
What is happening with our hormones, specifically estrogen, when it comes to PCOS? We discuss how estrogen affects almost every organ in the body!
What is the origin of PCOS? You'll learn how long PCOS has been around and why, in it's mild form, it can be a gift for many women!
What is birth control actually doing to us? You'll learn if birth control addresses the hormonal issues of PCOS and how to discover other alternatives.
You'll learn the relationship between your circadian rhythm and PCOS as well as what an ideal day of food looks for Dr. Felice Gersh!
Dr. Felice Gersh is the founder and the director of the Integrative Medical Group in Irvine, where women can be treated in a comprehensive way by combining conventional, naturopathic, and holistic medicine. More information can be found at (www.IntegrativeMGI.com). You can also find Dr Felice Gersh on Instagram (@dr.felicegersh) where you can join her live shows! You can also find her book, PCOS SOS: A Gynecologist's Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness!
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
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