logo
episode-header-image
Jul 2024
37m 58s

440: Understanding Attachment Needs With...

LAURA REAGAN, LCSW-C
About this episode

This week's Therapy Chat episode features Dr. Judy Ho, a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of three books, including most recently, The New Rules of Attachment, which was published in March 2024. Despite her impressive academic credentials, Judy presents complicated information about attachment in a way that is relatable and easy to understand, even for those who are not mental health professionals.

Find Dr. Judy Ho's website here: https://drjudyho.com/

Find Dr. Judy Ho on Facebook, Instagram, TikTok and YouTube.

Buy Dr. Judy Ho's newest book, "The New Rules of Attachment: how to heal your relationships, reparent your inner child, and secure your life vision" on Amazon here.

The Institute for Creative Mindfulness is an EMDRIA-approved EMDR Therapy training institute created by Dr. Jamie Marich, a clinician and author who is on a mission to confront stigma around mental health, trauma, and dissociation.

They’re offering a special discount to Therapy Chat listeners! Save 15% on any of their courses or CE programs including EMDR basic training until the end of 2024. Go to instituteforcreativemindfulness.com and use promo code: 15OffForListeners

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Join the TTN e-mail list to learn what's coming up in the second half of 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Vaudeo Productions - https://vaudeoproductions.com



Our Sponsors:
* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com
* Check out Quince: https://quince.com/chat


Advertising Inquiries: https://redcircle.com/brands
Up next
Oct 6
500: Behind The Scenes Of My Shame Storm - During An Interview About Shame
This week, in a special 500th episode of Therapy Chat, I shared a behind the scenes look at what happened when I got bad news right before a LIVE, in person interview with Janina Fisher on shame.I talked about the profound challenges of asking for help, especially for those of us ... Show More
31m 26s
Sep 23
499: Trauma + The Vestibular System with Kim Barthel
In this week's episode of Therapy Chat, I interviewed the amazing Kim Barthel about the intricate connections between trauma, the sensory system, and healing. We explored the role of the vestibular system, the Vagus Nerve, and the importance of co-regulation in therapy. Kim share ... Show More
49m 14s
Sep 16
498: The Impact of Religious Trauma with SC Nealy
This week's episode of Therapy Chat is on a topic which we've covered before - religious trauma. This week's guest, SC Nealy (they/she) discusses the impact of religious trauma and offers additional perspective into the harm it can cause for members of the LGBTQ+ community. Our c ... Show More
49m 8s
Recommended Episodes
Jul 2021
06: Dissociation
In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, gives a thumbnail sketch of the complicated topic of Dissociation. In this episode you will hear: What Dissociation is That Dissociation occurs on a spectrum from being preoccupied to hav ... Show More
12m 24s
Oct 2024
Dr Marisa Mazza: Shame around OCD, and self-compassion (#456)
In episode 456 I chat with Dr. Marisa T. Mazza. Marisa is a licensed clinical psychologist and founder of choicetherapy psychological services. We discuss her book, what is shame, how shame manifests in OCD, how shame can interfere with exposure and response prevention therapy (E ... Show More
40m 25s
Aug 10
53. Is ChatGPT Replacing Your Therapist?
🔥 ⁠⁠⁠⁠NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔥 ⁠⁠⁠NEW Global Crisis Holding Sessions | BOOK NOW⁠⁠⁠⁠🍉 SUPPORT FAMILIES IN GAZA | Follow this link to donate ⁠Is ChatGPT replacing your therapist? As a trauma-informed counsellor and somatic therapist ... Show More
12m 18s
Apr 2020
Book: Trauma and Recovery, Part Two
Dr. E shares about a book she discovered through a class with the ISSTD.  She explores what she has learned about Charcot, Janet, and Freud.  She gives the historical context of their rivalry, and how that later connected to research with veterans who had endured combat.  She tel ... Show More
55m 24s
Apr 2025
How to Stop Nightmares in Adults w/ PTSD - Rescripting Nightmares with CBT for Nightmares Protocol
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Nightmares are a common symptom of PTSD and can impact sleep, mood, energy, and contribute to more PTSD symptoms. Today I'm speaking with Dr. Joanne Davis, Clinical ... Show More
36m 33s
Sep 3
Reset Your Nervous System: Actionable Advice for Stress, Burnout, and Trauma | Linda Thai
An expert trauma therapist offers a master class in resilience. Linda Thai LMSW is a trauma therapist specializing in cutting-edge brain-and body-based modalities for complex developmental trauma. As an educator, she adeptly communicates on trauma, attachment, and the impact of o ... Show More
1h 10m
Oct 3
Armoring - How Trauma Gets Embodied as Tension, Chronic Pain, Jumpiness or Emotional Walls
When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership FREE Grou ... Show More
19m 33s
Aug 20
Maybe You Should Talk to Someone Audiobook Summary and Book Review | Free Audiobook
Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens. 🔑 KEY INSIGHTS ✅ Therapis ... Show More
24m 48s
Oct 1
What Hollywood Gets Wrong About Mental Illness | Dr. Eric Bender
I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/Huge thanks to @dr.ericbender for joining us today! Check out his channel here: https://www.youtube.com/@dr.ericbender00: ... Show More
2h 3m
Mar 2025
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (IFS) therapy. We discuss how IFS views the mind as a collection of parts, each shaped by different life experiences—both good and bad, including trauma. To demonstrate how IFS work ... Show More
2h 13m