Send us a text Join this conversation with midwife Amber Gibson, where we discuss antenatal expressing and preparation for breastfeeding during pregnancy. Some topics we discuss include: Benefits of antenatal expressingWhen NOT to do antenatal expressingWhen to start antenatal expressingHand expressing of colostrumPreparing for breastfeeding in the newborn ... Show More
Nov 6
Birth Story with Tenae [VBAC, epidural, 3rd baby]
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1346374/open_sms">Send us a text</a></p><p>In this episode, I talk with Tenae, a mum of three, who opens up about her powerful <b>VBAC birth story</b> — from an unexpected emergency caesarean to two empow ... Show More
1h 1m
Nov 2024
Thriving Physically and Mentally through Pregnancy & Postpartum with Amy Keifer of Expecting & Empowered
<p>Amy Kiefer, a nurse, doula, and trainer from Expecting and Empowered, discusses the importance of prenatal and postpartum support, safe pregnancy workouts, and mental health. We also highlight Expecting and Empowered's app, which offers tools to help women stay strong thr ... Show More
47m 13s
Oct 2021
Ep 6 - Weeks 14-16 of your pregnancy
Obstetrician Jess McMicking & I discuss topics such as what beauty treatments are safe in pregnancy, placenta previa, heart palpitations, UTI symptoms, how your baby is doing at 14-16 weeks of pregnancy and more.
You can purchase & download the full 40 week series (which includes ... Show More
24m 38s
May 2025
Fourth Trimester: What to Expect
<div>During pregnancy, you focus on your health, your baby, and preparing for birth. What comes after birth is just as important, and often overlooked. Your body needs time to recover from nine months of pregnancy, labor, and the early demands of breastfeeding and caring for a ne ... Show More
42m 4s