Aug 10

E150 - The Psychology of The 'Nice Guy' Who Always Loses Mercedes Coffman

Mercedes Coffman is a marriage and family therapist who's noticed everyone's making the same mistake with dating, confusing intensity with compatibility.She breaks down what chemistry actually tells you (nothing about long-term potential), the nervous system's role in partner sel ... Show More

1h 37m

Aug 3

E149 - Rewire Your Mind For Success: The Psychology of the Top 1% Performers | Michael Gervais

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Michael Gervais spent 25 years coaching world-c ... Show More

1h 21m

Jul 20

E148 - Why Every Man In His 20 & 30s Needs Christianity (But Won’t Admit It)

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/From street chaos to Orthodox priesthood: the j ... Show More

1h 42m

Nov 2021

The Business of Cold Therapy | The Iceman, Wim Hof

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in freezing temperatures.” With The Wim Hof Method, this trailblazer of hu ... Show More

55m 56s

Jun 2023

Change Your Chemistry - The Legendary Iceman Wim Hof's Advice

Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this video delivers one of the best motivational speeches you will ever hear.Special thanks to Lewis How ... Show More

9m 21s

Nov 2018

Conquer Your Mind Through Cold Exposure with Wim Hof

How do you conquer your mind for greater happiness, strength, and health? We have a very special guest today, Wim Hof. Wim got his nickname “The Iceman” after he broke many records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, run ... Show More

20m 7s

Dec 2017

Wim Hof: The Making of The Iceman.

Known widely as The Iceman, <a href="http://www.wimhofmethod.com" rel="noopener noreferrer" target="_blank">Wim Hof</a>, is a Dutch-born world record holder, adventurer, daredevil and researcher.While best known for his seemingly freakish ability to withstand extreme co ... Show More

54m 16s

May 2023

DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof: THE ICEMAN

Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this episode delivers one of the best motivational speeches you will ever hear. Special tha ... Show More

9m 21s

Dec 2020

1043 Wim Hof: Master Your Breath to Live Happier & Defend Against Disease w/“The Iceman”

“Stay simple. Stay humble. Change the world.”On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon a ... Show More

1h 42m

Oct 2024

Mental Mastery: The Key to Holistic Health and Wellness - Wim Hof

In this episode, we dive deep into the revolutionary methods of Wim Hof, also known as "The Iceman," who has mastered the art of controlling his body and mind in extreme conditions. We explore how his breathing techniques and cold exposure methods can boost your mental resilie ... Show More

20m 57s

Apr 2024

Hacking the Body's Hidden Superpowers | Wim Hof EP 597

Wim Hof has spent decades pushing his body to superhuman feats in frigid waters and hazardous environments, learning to consciously regulate typically involuntary physiological processes while eliminating fears of mortality. Hof attributes much of his seemingly impossible abil ... Show More

6m 49s

Jun 2024

Wim Hof: They’re Lying To You About Disease & Inflammation!

Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman says we can all unlock... Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand extremely cold temperatu ... Show More

1h 43m

E051 - Unlock Your Potential: Master the...