“Stay simple. Stay humble. Change the world.”
On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cube ... Show More
Mar 20
How Generational Trauma Is Secretly Running Your Life | Dr. Mariel Buqué
Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception. Most people move through life in a low-grade survival state, reacti ... Show More
1h 8m
Mar 18
7 Manifestation Secrets That Will Transform Your Reality in 2026 | Lewis Howes
Lewis brings together seven of the world's leading voices in neuroscience, psychology, and human potential to reveal the hidden mechanics of manifestation. You'll hear from Gregg Braden on why your emotional environment is your most powerful tool, Dr. Joe Dispenza on the neurosci ... Show More
1h 25m
Mar 16
Why 2026 Is Your Last Chance to Build Wealth Fast (Before AI Changes Everything) | Jaspreet Singh
Jaspreet Singh drops a warning most people aren't ready to hear: we're entering the fifth industrial revolution, and AI will demand every worker do the job of ten people within five years. He explains why the traditional path of getting a good job, investing in a 401k, and buying ... Show More
1h 18m
Oct 2021
The Iceman Wim Hof: Conscious Alchemy through Breathwork and Cold Exposure
Wim Hof, also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand freezing temperatures. He has set several records related to cold exposure: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Cir ... Show More
59m 45s
Nov 2018
Conquer Your Mind Through Cold Exposure with Wim Hof
<p>How do you conquer your mind for greater happiness, strength, and health?</p> <p>We have a very special guest today, Wim Hof. Wim got his nickname “The Iceman” after he broke many records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in s ... Show More
20m 7s
<p>Known widely as The Iceman, <a href="http://www.wimhofmethod.com" rel="noopener noreferrer" target="_blank">Wim Hof</a>, is a Dutch-born world record holder, adventurer, daredevil and researcher.</p><p>While best known for his seemingly freakish ability to withstand extreme co ... Show More
