logo
episode-header-image
Apr 2024
6m 49s

Hacking the Body's Hidden Superpowers | ...

Lewis Howes
About this episode
Wim Hof has spent decades pushing his body to superhuman feats in frigid waters and hazardous environments, learning to consciously regulate typically involuntary physiological processes while eliminating fears of mortality. Hof attributes much of his seemingly impossible abilities to the devoted spiritual seeking and intense cold exposure he began at 17, wh ... Show More
Up next
Today
Carve Your Unique Path to Success | Zane Lowe
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1452DM Zane Lowe, the renowned music curator and radio host, shares his journey of carving a unique path to success. Lowe dives deep into ... Show More
6m 59s
Yesterday
Turn Spiritual Emptiness Into Real Purpose | Rainn Wilson
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/rainn-wilson/ Rainn Wilson moved to New York at 20 to be an actor, get the girl, and finally escape the rules of the Baha'i faith h ... Show More
7m 25s
Jul 17
He Didn't Say I Love You For 28 Years | Gary John Bishop
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1952DM He hadn't told his mom he loved her since he was 12. Not once, in 28 years. He called her every week, but it was weather talk and ... Show More
7m 34s
Recommended Episodes
Nov 2018
Conquer Your Mind Through Cold Exposure with Wim Hof
How do you conquer your mind for greater happiness, strength, and health? We have a very special guest today, Wim Hof. Wim got his nickname “The Iceman” after he broke many records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, run ... Show More
20m 7s
Jul 2024
E051 - Unlock Your Potential: Master the Mind, Body and Spirit | Wim Hof
Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of ... Show More
48m 50s
Dec 2020
Wim Hof on Mind Over Matter
Wim Hof is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. Wim has set world records for swimming under ice and prolonged full-body contact with ice and still holds the record for a barefoot half marathon on ice and snow. He attributes these feat ... Show More
55m 41s
Dec 2017
Wim Hof: The Making of The Iceman.
tail spinning
54m 16s
Jun 2023
Change Your Chemistry - The Legendary Iceman Wim Hof's Advice
Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this video delivers one of the best motivational speeches you will ever hear.Special thanks to Lewis How ... Show More
9m 21s
Nov 2018
The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential
“We are so successful at being comfortable that comfort is becoming the enemy of success.”Wim Hof Today we dive into the deep end of higher consciousness. We challenge the limits of human potential. And we explore the power of the mind to unlock superhuman capabilities.Our instru ... Show More
1h 48m
May 2023
DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof: THE ICEMAN
<p>Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this episode delivers one of the best motivational speeches you will ever hear.</p><br><p>Special tha ... Show More
9m 21s
Oct 2020
Wim Hof on Waking Up to Your True Potential #127
CAUTION ADVISED: This podcast contains swearing from the start. How long could you last in a freezing-cold shower? And for how long could you comfortably, peacefully hold your breath? My guest today insists you can learn to do both for far longer than you think. And that by doin ... Show More
1h 31m
Oct 2024
Mental Mastery: The Key to Holistic Health and Wellness - Wim Hof
<p>In this episode, we dive deep into the revolutionary methods of Wim Hof, also known as "The Iceman," who has mastered the art of controlling his body and mind in extreme conditions. We explore how his breathing techniques and cold exposure methods can boost your mental resilie ... Show More
20m 57s