Today
Women Empowering other Women
Today Iâm sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think youâll really enjoy. If youâre needing a little extra supportâemotionally, spiritually, or energeticallyâthis oneâs for you. https://podcasts.apple.com/us/podcast/healing-meditati ... Show More
13m 55s
Yesterday
Peaceful Practice Series: A Meditation to Light Your Inner Fire and Burn Through Doubt
Hey friend, itâs Jody Agard. As our Peaceful Practice Series comes to a close, weâre stoking your inner fireâthe one that burns through fear and self-doubt, and reminds you of your true power. In this short, but mighty meditation we are going to ignite that fire together. Xo Jody ... Show More
7m 44s
Nov 27
SLEEP: A Sleep Meditation to Clear the Weeds and Plant the Light
Hi there, Jody here. Tonightâs meditation is about clearing out the weeds of worry and planting seeds of light and hope as you drift to sleep. So snuggle in, breathe slowly, and letâs rest in renewal.
Sweet dreams my friend,Â
Jody
Learn more about your ad choices. Visit meg ... Show More
25m 24s
Jul 2024
A simple 20 minute meditation (for anyone who needs it)
We're trying something new today, a quick Lexi-led meditation.
I just got home from a yoga retreat and I feel so grounded right now that I need to share. Take some time and join me in letting go, and breathing in, loving affirmations while we relax and replenish our bodies and mi ... Show More
29m 43s
Apr 2025
Deep Sleep Yoga NidrÄ: 30-Minute Bedtime Meditation for Stress Relief & Healing
Drift into deep rest with this 30-minute Yoga Nidra guided meditation designed to help you release tension, reduce anxiety, and access a profound state of relaxation. This session is perfect for bedtime, afternoon rest, or anytime you need to reset your nervous system.⨠What to E ... Show More
30m 4s
Oct 23
EP#764 This Episode Will Find You When Your Life's About To Change
Everything you want is on the other side of letting go. In this video and guided meditation, I'll help you release control, trust the unknown, and reconnect with the divine flow that's already within you. If you're a coach or aspire to be one, I'm running a FREE 3-week online pro ... Show More
39m 4s
Aug 29
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
16m 59s
Aug 29
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
17m 59s
Aug 29
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
17m 59s
Sep 2024
Anchored in the Present Moment, Day 4: "Aligning with Your Soul's Purpose" meditation series
In today's meditation, you will be guided to focus on the present moment, letting go of thoughts about the past or future. By centering your attention on your breath and sensations, you'll cultivate a sense of peace and mindfulness. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERI ... Show More
12m 2s
Hey, itâs Jody. If todayâs felt like a bit of a whirlwind thatâs knocked you off balance, youâre in the right place.Â
We all have those days where things just donât go as planned and we find ourselves a little out of alignment.
Todayâs meditation is a moment to come back to center, to reconnect with your natural state of alignment and feel the peace.Â
Let ... Show More