Happy Hour #126: The Cost of Caring for ...

Registered psychologist, writer, researcher and podcast host Dr. Hillary McBride has done so much work and research in the field of therapy and how people work in general. We chat about vicarious healing, psychedelics in a therapeutic setting and the power of sharing stories. See ... Show More

Today we're highlighting the work of indigenous and disability activist Christine Kandie.See omnystudio.com/listener for privacy information. 

Several laws just went into effect in Georgia, including the anti-trans Riley Gaines Act. We go over what it entails, and the future implications.See omnystudio.com/listener for privacy information. 

Khloé sits down with Dr. Amen to unpack brain health, trauma, social media’s impact on kids, and why most of us are stuck in patterns we don’t even realize are wired into our brains.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com ... Show More

Being grateful at all times is an effective way to be positive. Gratitude is the attitude that affects your altitude.See omnystudio.com/listener for privacy information. 

We all in some way care about what other people think of us. At our core we all have a fear of saying something dumb or embarrassing ourselves somehow. One sociological theory says that our effort to prevent those embarrassments is the basis of society.See omnystudio.com/listener ... Show More

Today, we explore the complex world of anxiety. Ryan Kavanaugh and Chris Johnson delve into how anxiety affects us at different levels, the importance of recognizing its presence in our lives, and the various coping mechanisms individuals have developed over time.  We shed light ... Show More

Most years bring both good and bad experiences. But sometimes, it's the challenges of a bad year that show us our hidden strengths. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy 

Do you have trouble feeling comfortable when socializing? Maybe sometimes you do fine, but other times you feel nervous, shy, and awkward. Or maybe socializing always feels like a struggle. Either way, you know how frustrating and even debilitating social anxiety can be. It canno ... Show More

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing k ... Show More

Original Air Date: May 21, 2021Eckhart Tolle shares his wisdom on living through challenging times. Whether it’s political upheaval, the pandemic or a personal crisis, Eckhart explains why adversity can actually help us to awaken to the deeper dimension of who we are.   

Uncertainty often leads to worry. But it doesn’t have to. Discover one way to find peace in your day-to-day life.See omnystudio.com/listener for privacy information. 

Gwyneth is joined by holistic psychologist Nicole LePera to talk about how childhood experiences shape our adult lives and the power of reparenting to create new habits. LePera explains why it can hard for many people to break from the the achievement trap, and she shares her cop ... Show More