PW 486: Introverts, extroverts and anxie...

How do you handle moving, job loss, death, and other relationship changes? 00:30 Introduction and host chat If you're under 18, visit scarleteen.com We're heading to Croatia for a vacation! 2:12 Lusty Guy's Politics Corner The gap between people's stated positions and what they a ... Show More

Leanne is a bisexual, autistic, Asian poly polyamory educator, influencer, comedian, blogger, community mentor, and founder of Poly Philia, the largest page dedicated to non-monogamy education in the UK. 00:30 Introduction and host chat If you're under 18, visit scarleteen.com 00 ... Show More

Emily Blake and Gabriel Figueroa share their goal with their new animated sex ed series, Welcome to Kinkyville. Support their Kickstarter here! 00:30 Introduction and host chat If you're under 18, visit scarleteen.com The empathy gap and why it's hard to predict your behavior in ... Show More

This week, Sami and Aleen talk about social anxiety. They discuss how to be authentically yourself with social anxiety, the difference between being an introvert and extrovert, and how to stop overthinking every social interaction. Then, they discuss strategies to combat social a ... Show More

Feeling anxious, introverted, or awkward in social situations? You're not alone. Dr. Monica Johnson, the Savvy Psychologist, gives you a few tips for calming your nerves before engaging socially.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simp ... Show More

how to stop feeling so overwhelmed and anxiousAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

<p><strong>podmothers sephy &amp; wing enter the chat:</strong> spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ... Show More

<p>On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast.</p> <p> </p> <p>—The Anxiet ... Show More

ways to manage stress Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

This week I wanted to do a whole Current Mood Convo about ANXIETY. We talk all about my journey, how I deal with it, my everyday tools, and more! And as always we cover my best mood, my worst mood, and mood boosters of the week! For more: https://instagram.com/laurenelizabeth htt ... Show More

Everyone needs a room of one’s own, some more often than others. In Part 2 of this series on the various states of solitude, Savvy Psychologist Dr. Ellen Hendriksen offers tips on how to tell the difference between satisfied solitude and fearful avoidance. Plus - how to ease your ... Show More

In this episode, in our Wellness Wednesday segment, we talk about how to manage stress and anxiety.. Go to https://7goodminutes.com/podcast/how-to-manage-stress-and-anxiety for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more abo ... Show More