logo
episode-header-image
Jul 2024
54m 42s

I Choose...Healthy Choices with Joy Baue...

iHeartPodcasts
About this episode
tail spinning
Up next
Yesterday
A Valley Star And A Hip Hop Mogul Spark Romance Rumors, Kris Jenner Talks Marriage, And A 90’s Romance 40 Years In The Making
Actress Denise Richards has a major win in her divorce battle, Kris Jenner is opening up about the idea of marriage, and our hosts discuss an odd pairing that was snapped by the paparazzi! Plus, a celeb couple is getting together after meeting over 40 years ago - their love conne ... Show More
36m 54s
Apr 30
Why Has The Bar Gotten So Low In Dating?
Dating can feel like a job these days, but Mr. Right is here to give some advice to bring the FUN back! And we dive into our thoughts on why the bar has gotten so low when it comes to dating, and how we can hopefully raise it back up. Email us at: IDOPOD@iheartradio.com or call u ... Show More
23m 27s
Apr 30
I CHOOSE ME LIVE BACKSTAGE: Bozoma St. John, Ben Higgins & Amanda Kloots
Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences about love, loss, work and community! Emmy-winning journalist, Kalyna Astrinos, caught BOZOMA ST. JOHN, BEN HIGGINS and AMANDA KLOOTS backstage ... Show More
38m 44s
Recommended Episodes
Aug 2024
How Sugar Free Soft Drinks Can Damage Your Heart. Steps To Reduce the Risk of Peanut Allergies. Reviewing the Coles Kitchen Ancient Grain & Chickpea Medley. How to Pick a Healthy Frozen Meal.
<p>From Susie and Leanne on The Nutrition Couch this episode:</p> <ul> <li>We review the new research showing a correlation between consumption of sugar free soft drinks and heard disease (atrial fibrillation).</li> <li>We also review new research about steps you can take to mini ... Show More
28m 5s
Jun 2025
Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks
<p dir="ltr">We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we'll be bringing you some excerpts of those episodes on Fridays this month. Today, we're hearing from listener Traci who was introduced to the transformative conc ... Show More
15m 59s
Oct 2024
#203: Debunking Wild Wellness Trends
<p>Just when I think I’ve heard it all, a new wild wellness trend emerges. This week, I teamed up with Elle Brown—women’s health practitioner, clinical nutritionist, and dear friend—on her podcast, Women Meet Wellness, to debunk some of the most buzzworthy trends out there.</p><p ... Show More
1h 2m
Mar 2024
Snacksize 12: My Diet Formula
Today’s snacksize Doctor’s Kitchen podcast is all about a general framework for healthy eating that I apply.This is a very broad overview of how I think about diet and dietary changes and doesn’t zoom in on the specifics of healthy eating (such as spices, brassica vegetables and ... Show More
4m 30s
Apr 2025
2946: How To Create Personal Health Anchors For Your Best Health AND Short, Sweet, and Simple Daily Changes in Perspective by Bret Gornik and Jason Loebig of LiveBetterCo
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2946: Bret Gornik and Jason Loebig offer a refreshing take on personal wellness by encouraging listeners to define their ow ... Show More
10m 54s
Jul 2025
Nutriton Hacks From Sarah Williams of @NutritionalSarah
<p>Join us as we explore "Nutrition by Addition" with Sarah Williams, a registered dietitian and creator of the Nutritional Sarah brand. Discover how to embrace a non-diet approach, focusing on adding nutrients rather than restricting foods. Learn practical tips for balanced meal ... Show More
38m 13s
Aug 2024
49. Principle 10: How to honor your health with gentle nutrition
Discover your right to savor meals judgment-free, embrace whole foods, and find balance in nutrition without the stress of perfection. Learn practical tips, hear personal stories, and explore the transformative impact of mindful eating.CONNECT MORE WITH BETH! Loving the podcast? ... Show More
50m 26s
Jun 2025
If You Care About Fitness, You Should Work On Your Mobility | Get Fit Sanely Listener Picks: Kelly and Juliet Starrett
<p dir="ltr">We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we'll be bringing you some excerpts of those episodes on Fridays this month. Today, we're hearing from listener Abby, who experienced a game-changing moment in our ... Show More
15m 34s
Sep 2024
Nutrition literacy in the age of TikTok
How to spot nutrition misinformation online and find sources you can trust.Related Links:How to spot questionable nutrition informationMyFitnessPal blog Register for the upcoming webinar series hereNew to Nutrition Diva? Check out our special Spotify playlist for a collection of ... Show More
21m 1s
Sep 2024
episode 77: the story about eating disorder recovery and sobriety with Heather Lasco
We can't believe this season is already coming to an end but here it is, the final episode, and trust us, it's a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In t ... Show More
48m 23s