Let’s talk about the silent treatment—because it’s not just silence, it’s control. In this episode, I’ll show you how to spot it, how to stop chasing it, and exactly what to say to take back your power without matching the bad behavior. If someone goes quiet to punish you, this episode is your playbook for handling it with confidence and emotional maturity.
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Nov 25
How To Talk To Someone You Completely Disagree With
In this episode, I’m breaking down how to have a calm, productive conversation with someone you disagree with on every level — whether it’s politics at the dinner table, opinions that make your stomach flip, or that one family member who loves stirring the pot. The goal isn’t to ... Show More
16m 51s
Jun 2025
Ep.160 Alone Time in a Relationship
<p>Sometimes the best thing you can do for your relationship is to step away for just a little bit. In this episode, we dive into why carving out solo time—even from your partner—is not just okay, but essential. What may seem like distance actually creates room to reset, recharge ... Show More
41m 24s
Sep 2024
WHY MEN PULL AWAY - The Psychology of a Man's Mind
<p><strong>Find out why this episode hit over 100,000 downloads on its first day</strong>—Tune in RIGHT NOW to learn the psychology of <u>WHY MEN ALWAYS PULL AWAY IN RELATIONSHIPS</u>!!! whether beginning, middle, or end--it seems to always happen at some point. </p><p><br>< ... Show More
38m 58s
Mar 2025
Expanded Love: The New Paradigm of Dating, Relationships & Life!
<p>The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminat ... Show More
33m 42s
Jul 2025
866: Pep Talk | Keep Going (Even When It’s Not Working Yet)
<p>In this Sunday pep talk, the speaker addresses those who have been diligently pursuing their dreams, goals, and personal growth but feel like they're not seeing results. She emphasizes that every journey includes a season where the work is invisible and reminds listeners that ... Show More
5m 13s