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Jul 2024
16m 15s

99. Dealing with Unwanted Body Comments

Nicole Scheitlin
About this episode

People LOVE to comment on pregnant and postpartum people's bodies for some reason. And these (often well-meaning) comments can sometimes rub you the wrong way or make you self-conscious. In this episode, I'll walk you through how I personally separate from these comments so they don't sink too deep. I encourage you to do this mindset exercise as well!


Links and Resources:

[FREE GUIDE] ⁠⁠Pregnancy Exercise Modifications by Trimester⁠⁠

Curious about fitness coaching? ⁠Book a free discovery call with me⁠

Connect with me on Instagram! ⁠⁠⁠⁠@strongmamawellness⁠⁠⁠⁠

Learn more about my work on the ⁠⁠⁠⁠website⁠⁠⁠

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