Post pregnancy body - Ben Gold

Midwife Cath Curtin talks about the partners experience of pregnancy and birth with father of two, and one of her favourite young dads, AFL premiership winning Captain Trent Cotchin. A father at 24, Trent talks everything from the awe of the delivery room to the importance of pos ... Show More

Midwife Cath Curtin and Paediatrician Dr Brendan Chan talk about why babies do what they do. Why are they SO noisy at night, why do they get reflux and what exactly is reflux? They talk about immunisation, coughs and colds, the insights you can gain from nappies and when to call ... Show More

Mums, Virginia Millen and Sara Kowel share intimate details on life after babies and how it changes your life. Midwife Cath Curtin leads a discussion on the intimate experience of motherhood covering mastitis, sleep deprivation, anxiety, postnatal depression, going back to work, ... Show More

Did you know that one or more of your pelvic organs can slip down and bulge into your vagina? Become more aware of the changes and possible issues that could arise in your body during pregnancy and after delivery! And a visit to a woman's health physio can help. In this week's ep ... Show More

Midwife Issy Bourton joins me on this episode to discuss what to expect at your 16 week midwife appointment, the best time to tell your employer that you’re pregnant, physiotherapy & pregnancy symptoms such as sciatica, pelvic girdle pain, increased blood flow & much more. You ca ... Show More

Your pelvic floor is a hammock of muscles that support your vagina, uterus, bladder, and bowels - and not surprisingly, your pelvic floor muscles are pivotal during pregnancy, labor, and delivery. Pee when you laugh or cough? Had back, hip, pelvic or pubic pain or pressure? That’ ... Show More

In the second episode of Mother Tongue, the MT mama's chat about finding out they were pregnant, their pregnancy experiences and preparing for their babies' arrival.Discover how Ellis told her husband she was pregnant on UAE Father’s Day, how Jess enjoyed dressing her b ... Show More

Pelvic pain can be a common pregnancy symptom and... it hurts! I see this type of pain cause a lot of pregnant mamas to slow down and stop exercising, which is actually the opposite of what will help. In this episode I share what types of pelvic pain you might experience, why it ... Show More

Lower back pain during pregnancy is very common. The good news is that there are things you can do to prevent or relieve pregnancy-related low back pain. Get-Fit Guy, Dr. Jonathan Su, shows you simple things you can do to get immediate relief.Get-Fit Guy is hosted by Dr. Jonathan ... Show More

Rachel Barron, MD and Kathryn Menard, DPT discuss the importance of physical activity during pregnancy and how to care for the pelvic floor during pregnancy and postpartum. 

This week, Heidi and Emma are covering your biggest questions about body image and weight gain during pregnancy. From the temporary and permanent changes, to keeping yourself and your pregnancy healthy as you and your baby grow, to how to love your pregnant body—this is a real co ... Show More

Send us Fan MailStill noticing tummy weakness months (or even years) after having your baby? You’re not alone. In this episode, I answer a member’s question about ab separation — and share why it’s never too late to feel strong again.What You’ll Learn in This Episode:What ab sepa ... Show More

Lower back pain during pregnancy is very common. The good news is that there are things you can do to prevent or relieve pregnancy-related low back pain. Get-Fit Guy, Dr. Jonathan Su, shows you simple things you can do to get immediate relief.Read the companion article on Quick a ... Show More