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May 2025
15 m

Returning to Running Postpartum with a P...

Kath Baquie
About this episode
Send us a text A prolapse doesn't necessarily mean running is off the table. There are many women who return to all sorts of sports with a prolapse! And the right plan can definitely help. This episode dives into what it really means to return to running after a prolapse diagnosis. Whether you're newly postpartum or months down the track, understanding your ... Show More
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