Jan 20

799 The HFC Recovery Code: 11 Truths for Healing High-Functioning Codependency

When you're a high-functioning codependent, you don't look stuck. You look capable. You're the one who pulls everything together, gets it all done, and rarely asks for help. People see you as someone who has it handled. But there's a cost. And recovering from being a high-functio ... Show More

22m 23s

Jan 13

798 Want What You Want (With All Your Heart)

I want to start with a question. When you want something, do you have a way of talking yourself out of it? Like, let's be "realistic"? Or say the odds are slim? Do you allow yourself to want what you want with all your heart? That's what this episode of The Terri Cole Show is all ... Show More

22m 30s

Jan 6

797 The Slow Drip of Poison: Why Passive Aggressive Anger Destroys Relationships

In my almost three decades as a psychotherapist, I've seen passive-aggressive anger quietly destroy more relationships than infidelity. It's a slow drip of poison. And most of us don't even realize we're doing it. Do you ever say you're fine when you're not? Use sarcasm to let so ... Show More

24m 46s

Jul 2024

1144: "The Perimenopause Journey" [Interview with Dr. Stephanie Estima]

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43m 26s

Jul 2024

Hormone Health Secrets Every Woman Needs to Know

Millions of women experience hormonal imbalances at some point in their lives, but did you know suffering isn’t your only option? In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. Mindy Pelz and Dr. Elizabeth Boham where we explore the complexities ... Show More

45m 8s

Oct 2023

S10 EP4 Breaking the menopause Taboo with Davina McCall

In this episode Dr Hazel is joined by presenter, fitness guru, author, mother and “accidental” activist Davina McCall This episode covers Becoming an “accidental activist” in womens health Davina’s experience of the perimenopause and menopause Fears and misconceptions about HRT D ... Show More

49m 1s

Oct 2023

Ep 45: Fitness in your 40's and beyond | Dr. Stephanie Estima

<p>In this week's episode, Ashleigh speaks with Dr. Stephanie Estima, a doctor of chiropractic and a health expert focusing on improving lifespan, health span, body composition, and optimal performance. They dive into topics like:</p> <ul> <li>Optimizing diet and training for lon ... Show More

1h 35m

Jan 2025

How To Balance Your Hormones Naturally | Dr. Amy Shah #343

In this episode join Dr. Amy Shah as she dives into the fascinating world of hormonal health, exploring the powerful connection between gut health and hormones. In this episode, she discusses everything from the impact of nutrition and toxins on hormonal balance to the importance ... Show More

59m 22s

Aug 2025

Your Hormones Aren’t Broken: How To Navigate Perimenopause and Menopause

Perimenopause and menopause can feel like a hormonal rollercoaster without a roadmap. In this episode of Treated, Dr. Sara unpacks what’s really happening behind the hot flashes, mood swings, brain fog, and more than 100 other symptoms women may face during this transition. With ... Show More

29m 32s

Sep 2024

How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. For m ... Show More

1h 59m

Nov 2024

A Healthier You: A 5-step guide to better doctor visits

Over the next five weeks, Dr. Shoshana is taking you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space for our “A Healthier You” series, where we dive deeper into ideas and knowledge that could change the way you think abo ... Show More

11m 13s

Mar 2023

2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

In this episode Sal, Adam & Justin talk to Dr. Becky Campbell and Dr. Krystal Hohn about the value of functional medicine to address and correct imbalances in the body. How common are hormone imbalances and are they getting worse? (3:23) Inflammation is at the root of EVERYTHING. ... Show More

1h 14m

Jul 2024

588: The Metabolic Trifecta in Perimenopause and Menopause + HRT Basics and Best Practices to Thrive in Midlife with Jackie Piasta

Frustrated with not feeling heard by your primary care doc? You’re not the only one who feels like your menopause symptoms and concerns are getting dismissed. As women, we go through a whirlwind of changes– physically, emotionally, and hormonally– during perimenopause and men ... Show More

1h 8m

625 Optimal Health + Hormones with Dr. S...