In this episode, Mike breaks down a new study that explored the dopamine response from highly processed food. The results may surprise you. If you have struggled with over consuming sugar or have certain trigger foods that are hard to eat in moderation, you'll want to listen to this episode! Hair XT is offering 20% off their amazing products to help with re ... Show More
Jun 22
Major Announcement: POP Joins Fueled
In this episode, Mike is joined by Jillian Harbarcuk, owner of Fueled Health to make a major announcement about the future of POP. This is exciting news for anyone who is looking to improve their health, body composition, and overall fitness with a personalized, root-cause approa ... Show More
40m 11s
May 1
Coaches Compass: The Key To Messaging That Converts
In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message so strong, it's impossible to ignore. If you need help scaling your business, start your 7-day free trial for ... Show More
21m 19s
Feb 2025
How to Break Up with Sugar, Reboot Your Body and Reduce Cravings
Have you ever thought about how sugar might be controlling your cravings and mood? In this episode of A Really Good Cry, I share my personal journey of overcoming sugar cravings and embracing a more balanced, fulfilling life. From the shocking reality of how much sugar we consume ... Show More
30m 52s
Oct 2023
All About Ozempic, Sugar Cravings, and Client Psychology
<p>In this episode, we talk all about Ozempic, strategies for your clients to eliminate sugar cravings, important components of client psychology, and more.</p>
<p>We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can g ... Show More
57m 21s
Aug 2023
Mike's Big Weekend, Diet Soda Science, Stupid Influencers Hating on Mobility, How NOT to Give in To Temptation, and More...
<p>In this episode, we discuss Mike's recent golf outing where he was, ahem, over-served, the science of diet soda and whether or not it spikes your blood sugar/insulin, details on Jordan's experiment with a CGM, stupid influencers hating on mobility, and more.</p>
<p>We ... Show More
45m 51s