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Jun 2024
37m 6s

102. Balance, grief and love with Alessi...

Cami Sophia
About this episode

In today's episode we are with the beautiful Alessia, Founder of A Sculpt Body. We talk all about the dating world, navigating grief, reclaiming your life after a break-up, being comfortable and confident as a single girl & finding strength and balance in your life.


To find Alessia:

https://www.instagram.com/alessiasculpt/?hl=en


We hope you enjoy xx


Hosted on Acast. See acast.com/privacy for more information.

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