Alexa Jay is a confident curve model who radiates self-love, but she’s had to overcome a lot to get to this place. Today Vic and Alexa are getting real about body image, mental health and the grief process. Alexa shares how she rebuilt her confidence and self-worth after a toxic, abusive relationship in college, which led to an eating disorder. Vic and Alexa ... Show More
Oct 27
Halloween Shenanigans: Getting Ghosted, Aub’s Haunted Bedroom & The Skeletons In Your Closet
Vic's in a pickle (literally) and Aubrey's in head to toe orange, so you're going to want to watch this one on YouTube or Spotify. In this spooky Halloween episode, your girls go from crying laughing to confessing their biggest fears. They're answering deep questions with a spook ... Show More
51m 36s
Oct 13
Our Wedding Hot Takes & Engagement Purgatory Advice
Vic and Aubrey just got back from a childhood friend's wedding in Idaho, and they're fired up to get into their wedding hot takes. Before they get into it, Vic has an announcement, and it is not the one Aubrey was expecting. Then they go all in: what makes a guest feel robbed, th ... Show More
47m 35s
Nov 2023
8.10 Cultivating Compassion: Reclaiming Self Love with Alex Light
This week I’m delighted to be joined by Alex Light, a body confidence advocate, journalist, chart-topping podcast host and founder of Light LDN. Alex started her career in magazine journalism where she wrote about celebrities, fashion and beauty. Her Instagram was a space for her ... Show More
57m 37s
Jun 2024
102. Balance, grief and love with Alessia
<p>In today's episode we are with the beautiful Alessia, Founder of A Sculpt Body. We talk all about the dating world, navigating grief, reclaiming your life after a break-up, being comfortable and confident as a single girl & finding strength and balance in your life. </p><b ... Show More
37m 6s
Jul 2024
Body Dysmorphia After Weight Loss
On today’s episode of Good Bodies, Emily shares with Lauren all about the societal after effects of a major weight loss as well as the internalized struggle which can accompany such a change. Then, they welcome on former curve model and entrepreneur, Lexi Stout who tells us all a ... Show More
1h 2m
Oct 2023
#281: Building Confidence and Being Unashamed with Leah V
I'm joined by Leah V, author of Unashamed: Musings of a Fat, Black, Muslim. We talk about her incredible story of how she battled an eating disorder, mental illness, and body shame to own who she is unapologetically and become an international plus-size Hijabi model, award-winnin ... Show More
37m 9s