Apr 2024
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2542:
Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. ... Show More
10 m
Aug 2024
2662: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on The Grieving Process
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2662:
Dr. Margaret Rutherford delves into the profound and complex emotions that follow the suicide of a loved one. She exp ... Show More
9m 24s
Feb 2024
3088: How To Challenge Shame Using The Art of Mindfulness by Dr. Margaret Rutherford on Present Moment Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3088:
Dr. Margaret Rutherford's "How to Challenge Shame Using the Art of Mindfulness" enlightens readers on the transformat ... Show More
10m 35s
May 2025
4 Signs of Emotionally Immature Parents & How to Heal
<p>In today's episode, you'll learn how to heal from an emotionally immature parent. </p><p>If you've ever felt invisible in your own family, like your needs didn't matter, or if nothing you did was ever enough, this episode is for you. </p><p>Dr. Lindsay C. Gibson is here to ass ... Show More
1h 11m
Jan 2025
3461: 7 Ways to Stop Hurting Yourself by Angel Chernoff of Marc and Angel on Personal Integrity and Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3461:
Angel Chernoff shares practical steps to navigate the emotional ruts that come with life's inevitable struggles. By e ... Show More
10m 15s
Aug 2021
Overcoming Emotional Wounds From Childhood
In this episode, we learn about Overcoming Emotional Wounds From Childhood.
Go to https://7goodminutes.com/podcast/emotional-wounds for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
9m 13s
Apr 2024
Recovering from a Challenging Childhood: Reclaim, Resupply, and Repair
Dr. Rick and Forrest explore a huge topic: what can we do to recover from a difficult childhood as an adult? Rick introduces a three step process that can help us reclaim our past, identify the key needs we have these days, and internalize related positive experiences. They discu ... Show More
1h 10m
Aug 2025
3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply personal path to emotional freedom, revealing how she learned to stop absorbing the ... Show More
9m 58s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2215:
Dr. Margaret Rutherford explores the profound impact of parental hurt and offers four steps toward healing: acknowledgment, self-compassion, connecting past experiences with present behavior, and r ... Show More
