About this episode
Feb 28
4.19 - EPM Super Special Winter Olympics Review 2026!
In this episode Dr Pete Olusoga and Leah Washington discuss the highlights and controversies of the Winter Olympics, featuring special guest John Evans. They delve into the opening ceremony, dramatic moments in curling, and the performances of athletes like Ilia Malinin and Linds ... Show More
1h 18m
Oct 2025
4.18 - How to run an Ultramarathon
In this episode of Eighty Percent Mental, host Dr Pete Olusoga talks with endurance runner and Peloton instructor Susie Chan, and psychologist Dr. Julie Johnston to find out “How to Run and Ultramarathon!” They discuss Susie's journey from a non-runner to an accomplished ultra ma ... Show More
1h 21m
Sep 2025
4.17 - Living with Long COVID: Disability and chronic illness
In this episode of the Eighty Percent Mental podcast, hosts Dr Pete Olusoga and Dr Leah Washington welcome Dr Andrew Wood, a performance psychologist with extensive experience in disability sports. The conversation explores Andrew's journey into sports psychology, his work with b ... Show More
1h 18m
Sep 2021
How to Manage the Toughest Moments of Elite Competitions
<p>In this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci.</p> <p>They discuss mental health issues and how to best manage the toughest moments of elite competitions. They also talked about her reasons for becom ... Show More
17m 34s
Sep 2021
How to Guide Young and Intense Athletes
7m 37s
Mar 2025
BITESIZE | 3 Surprising Health Habits We All Need To Know To Get Well and Stay Well | Dr Gemma Newman #535
Today’s guest is incredibly passionate about treating body, mind and spirit as one. She’s knowledgeable and articulate, but what I like the most is her warm-heartedness and her kindness.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each we ... Show More
23m 9s
Jun 2025
Easy, Evidence-Based Hacks for Fitness | Marielle Segarra
59m 6s
Jun 2024
#489 The Pursuit of Peace (and Why My Brain Keeps Getting in the Way)
15 m
Nov 2024
#507 Resilience: It's Not What Happens, But How You Handle It
<p class="MsoNormal">Life throws curveballs. It's a fact. But what separates those who crumble from those who conquer? Resilience. In "<strong>Resilience: It's Not What Happens, But How You Handle It,</strong>" we delve into the art of bouncing back, adapting, and even thriving i ... Show More
14m 49s
Oct 2023
Best of Tennis IQ- Ep. 51 - Dr. Laura Swettenham on Stress, Coping, and Think Aloud
<p>Dr. Laura Swettenham is a sport and exercise psychologist from the UK, chartered with the
British Psychological Society. She has experience working within a range of sports,
predominantly professional football (soccer), youth tennis, and e-sports. In her practice, Laura uses
a ... Show More
1h 9m
May 2025
How To Take Care of Your Body Without Losing Your Mind
Editor's Note (March 2026): This episode contains a brief reference to Peter Attia. Since this episode was published, documents released by the Department of Justice have revealed Peter Attia's connection to Jeffrey Epstein. We find these revelations deeply troubling and do not c ... Show More
46m 58s
Oct 2021
How to Improve Decision Making when Competing
<span style="font-size: 12pt;">In this <strong>sports psychology podcast</strong>, Dr. Cohn helps an athlete by explaining how to build composure and confidence and take his shots when the opportunity arrives.</span> <p><span style="font-size: 12pt;">Here is the question, Dr. Coh ... Show More
5m 31s
Feb 2023
The Truth About "The Zone"
This week on Body Stuff we’re excited to introduce TED’s newest podcast, Good Sport, hosted by veteran sports producer Jody Avirgan. What can sports teach us about life – and each other? Good Sport brings you invigorating stories from on and off the field to argue that sports are ... Show More
33m 30s
Welcome to the brand-new series of EightyPercentMental, the podcast all about the psychology of sport and performance. Only… it isn’t just about sport and performance anymore, because in this series, we’re going to explore how psychology is important in exercise, health, and wellbeing, and how we can apply this to our everyday lives! Is exercise really good ... Show More
<p><span style="font-size: 12pt;">In this <strong>sports psychology podcast</strong>, Dr. Cohn helps parents understand proper guidance for a young and intense athlete in the right manner. Here is the question, Dr. Cohn answers in this episode:</span></p> <p><span style="font-siz ... Show More
<p dir="ltr">Including: "exercise snacking," prioritizing play, and overcoming "revenge bedtime procrastination."</p> <p dir="ltr"><a href= "https://www.npr.org/people/1123235730/marielle-segarra">Marielle Segarra</a> is a reporter and the host of NPR's <a href= "https://www.npr. ... Show More
<p class="MsoNormal">The Pursuit of Peace (and Why My Brain Keeps Getting in the Way)</p> <p class="MsoNormal">We've all experienced the frustrating paradox:<span class="apple-converted-space"> </span>we know what habits and practices would bring us closer to emotional well-being ... Show More
