In this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci.
They discuss mental health issues and how to best manage the toughest moments of elite competitions. They also talked about her reasons for becoming a mental health advocate and her inspirations in writing her book entitled 'The I of the Tiger".
Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC.
GUEST: Kimberly Karducci: https://www.everythingathletes.com
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