In this episode of Eighty Percent Mental, host Dr Pete Olusoga talks with endurance runner and Peloton instructor Susie Chan, and psychologist Dr. Julie Johnston to find out “How to Run and Ultramarathon!” They discuss Susie's journey from a non-runner to an accomplished ultra marathoner, the mental challenges faced during extreme races, and the importance o ... Show More
Mar 2026
4.20 - The Psychology of Anger
Pete and Leah speak to Dr. Mitch Abrams, a leading expert with over 25 years of experience in sport psychology and anger management, as he exposes the myths, risks, and hidden benefits of this often misunderstood emotion. We discuss the difference between anger and aggression, pr ... Show More
1h 20m
Feb 2026
4.19 - EPM Super Special Winter Olympics Review 2026!
In this episode Dr Pete Olusoga and Leah Washington discuss the highlights and controversies of the Winter Olympics, featuring special guest John Evans. They delve into the opening ceremony, dramatic moments in curling, and the performances of athletes like Ilia Malinin and Linds ... Show More
1h 18m
Sep 2025
4.17 - Living with Long COVID: Disability and chronic illness
In this episode of the Eighty Percent Mental podcast, hosts Dr Pete Olusoga and Dr Leah Washington welcome Dr Andrew Wood, a performance psychologist with extensive experience in disability sports. The conversation explores Andrew's journey into sports psychology, his work with b ... Show More
1h 18m
<p><span style="font-size: 12pt;">In this <strong>sports psychology podcast</strong>, Dr. Cohn helps an athlete on knowing what to do in post games to improve confidence. Here is the question, Dr. Cohn answers in this episode:</span></p> <p><span style="font-size: 12pt;"><em>JACK ... Show More
