logo
episode-header-image
Oct 2023
1h 9m

Best of Tennis IQ- Ep. 51 - Dr. Laura Sw...

Tennis IQ Podcast
About this episode
<p>Dr. Laura Swettenham is a sport and exercise psychologist from the UK, chartered with the British Psychological Society. She has experience working within a range of sports, predominantly professional football (soccer), youth tennis, and e-sports. In her practice, Laura uses acceptance and mindfulness approaches, such as acceptance and commitment therapy, ... Show More
Up next
Aug 17
Ep. 227 - Building Momentum and Breaking It
In this episode, Brian and Josh discuss the concept of momentum in tennis. First, they define the term, then they discuss the research about momentum in tennis and question whether momentum objectively exists. They review ways for tennis players to build streaks of points, and al ... Show More
42m 18s
Aug 9
Ep. 226 - Developing Wisdom As A Competitive Skill
In this episode, Brian and Josh utilize a recent article about Taylor Fritz as inspiration to discuss the path of wisdom for elite competitors. In the discussion, they discuss specific aspects of Fritz's perspectives on success and achievement, and compare those to the perspectiv ... Show More
52m 24s
Jul 30
Ep. 225 - Handling Difficult Emotions Between Points
In this episode, Brian and Josh respond to a listener's question regarding resetting between points and handling emotions on the court. The co-hosts talk about how tennis players can focus on their competitive and fighting skills in addition to their tennis skills and strokes whi ... Show More
45m 12s
Recommended Episodes
May 4
How to Practice Smart During Tennis Training
How to Practice Smart During Tennis Training | Tennis Psychology Podcast In this episode, we discuss how to get more out of your practice sessions so that you can transfer it to your matches. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn ... Show More
6m 57s
Aug 2022
Tennis Players Who Try to Impress Others
Do you worry too much about what others think about your game and thus you are worried instead of enjoying your tennis game? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Johs. Here's what Josh had to say about hi ... Show More
6m 39s
Aug 2022
How Important is Your Mental Game?
How do your improve your mental state inside the tennis court? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Lucas. Here's what Lucas had to say about his game: "Can my mental game on the court be improved or am I ... Show More
5m 20s
Aug 2023
How to Manage Stress or Anxiety When Playing Tennis
In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and stress when playing tennis. JENNY: "I get really bad anxiety and stress playing tennis. I do enjoy playing it and practicing it, but I don’t really enjoy the competitive side because of all ... Show More
5m 9s
Mar 2025
How to Stop the Need for Approval from Others
How to Stop the Need for Approval from Others | Tennis Psychology Podcast In this episode, we discuss tennis players who worry too much about what coaches and others think and how this affects performance. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick C ... Show More
7m 15s
Oct 2022
How to Stop Over Analyzing Your Tennis Strokes
Are you over analyzing your strokes during the match and it causes you to be inconsistent? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ethan. Here's what Ethan had to say about his game: "How do I stops overanal ... Show More
5m 30s
Jun 15
Your Mindset During Changeovers
Your Mindset During Changeovers | Tennis Psychology Podcast In this episode, you will learn how to have a strong mindset during changeovers to recover mentally in between sets to stay focused and in the match. In the Tennis Psychology Podcast, mental performance coaches Dr. Patri ... Show More
4m 48s
May 2022
Helping Young Tennis Players Manage Losses
Do you have a tennis player who is very confident but after facing a defeat starts to doubt himself? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Sharma. Here's what Sharma had to say about ner son's game: "My 14 ... Show More
5m 15s
May 25
How to Win with Your B-Game
How to Win with Your B-Game | Tennis Psychology Podcast In this episode, we will discuss how to play a match when you are struggling and don't have your A-game. You will learn strategies on how to play functional tennis. In the Tennis Psychology Podcast, mental performance coache ... Show More
5m 35s
Jun 2022
The Challenges of a Perfectionist Tennis Player
Are you super committed to doing your best on the tennis court and followed most of the metal game tips but still find yourself still struggling and face anxiety? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Mac. ... Show More
7m 15s