logo
episode-header-image
Jun 2024
53m 53s

158- Reclaiming Your Power and Embracing...

Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being
About this episode
tail spinning
Up next
Sep 2025
221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)
In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strategist, for a deeply insightful conversation on the connection between stillness, ... Show More
50m 48s
Sep 2025
220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber
In Episode 220 of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Lee-Anne Reuber, founder of Sekond Skin Society, to uncover how traditional fitness culture often intensifies burnout rather than preventing it—especially for autistic, ADHD, and otherwise neuro ... Show More
35m 54s
Sep 2025
219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living
In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Dr. Adam “Dutch” Hazlett, professor, disability inclusion expert, and Fulbright Specialist in Education, to explore his PB&J framework—Predictability, Balance, and Joy—a practical guide to supp ... Show More
1h 2m
Recommended Episodes
May 2025
#28. How to Reclaim Your Power & Stop Betraying Yourself!
If you’ve been feeling drained, stuck, or like you’ve lost yourself in people-pleasing, this episode is your wake-up call! It’s time to cut the energetic cords, call your power back.🧚🏻‍♀️Unlock Align 30 Today: ⁠⁠ https://stan.store/nicolevictoriia/p/align30💫In this episode, we ... Show More
12m 32s
Mar 2025
SLP 466: A New Perspective Of Healing with Stacey Hardy
<p>‘My perspective of the past was really focused on all the negative things that happened to me, so much it was really hard to remember any of the good things. And the same with most women who come and work with me who have experienced trauma find it really tricky to remember go ... Show More
1h 14m
Feb 2024
Reclaiming Your Power (overcoming self-sabotage)
tail spinning
8m 41s
May 2025
How to Take Your Power Back and Reclaim Your Confidence
Feeling disconnected or drained lately? This episode will help you identify where your energy has been leaking—and guide you back to yourself. You’ll be reminded that you’re not alone in your emotions, and that it’s safe to slow down, reconnect, and pour back into you.Here are th ... Show More
18m 9s
Aug 2025
#30.How to become your DREAM GIRL & heal your life ✨| self improvement, advice, healing girl era
Join Align 30🧚‍♀️:https://stan.store/nicolevictoriia/p/align30Higher Self Sleep Track 🌙:https://stan.store/nicolevictoriia/p/sleeptrack____________________________________ In this powerful episode of Glowing From Within we discuss the topics of:How to turn your pain into power ... Show More
12m 39s
Mar 2025
Menopausal Brain: What Every Woman Needs to Know with Tamsen Fadal
<p>What happens to the brain and body during menopause?</p><p>Every woman who lives long enough will eventually reach menopause. Right now, there are around 75 million women in the US who are perimenopausal, menopausal, or post-menopausal. And yet, despite millions of women exper ... Show More
19m 55s
Jul 2025
Lyss Boss: Date Yourself Instead: The Journey to Radical Self-Worth
In this episode of Getting There, host Brogan welcomes Lyss Boss , the empowering voice behind the viral podcast Date Yourself Instead. Lyss shares her inspiring journey of transforming heartbreak into healing, creating a global movement that encourages women to reclaim their pow ... Show More
1h 17m