In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Dr. Adam “Dutch” Hazlett, professor, disability inclusion expert, and Fulbright Specialist in Education, to explore his PB&J framework—Predictability, Balance, and Joy—a practical guide to supporting neurodivergent individuals in moving beyond survival into true thriving.
Together, they discuss: 🌱 How Predictability, Balance & Joy create the foundation for burnout recovery 🌱 Why compassionate curiosity is the key to authentic self-discovery 🌱 The impact of late identification and learning to embrace your neurodivergence 🌱 How micro-accommodations and inclusive design foster healthier communities 🌱 The role of nourishment—internal & external—in sustainable energy
Dr. Hazlett also shares details about the upcoming Neurodivergent Empowerment Conference in Dearborn, Michigan, a space for innovation, connection, and building inclusive communities.
✨ About the Guest: Dr. Hazlett is a renowned neurodiversity and inclusion expert, a tenured humanities professor at Henry Ford College, and the host of NACHOS (Neuro-Affirming Conversation Hour for Outreach and Support). He is also the founder of Humanities 101, an autistic-led charitable organization dedicated to redefining “normal” and empowering neurodivergent communities. Learn more about his work: 🔗 Article – The Importance of Resources and Interventions for Mid-Career Autistic Professionals → Read here https://onlinelibrary.wiley.com/doi/epdf/10.1002/dvr2.70016
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