Who are you VS. Who do you want to be?
It could also be stated - What do you want to do now VS. What do you want to have done?
In both cases, the reality of how we act in the present moment can often be very different than all the desires of who we want to be and what we want to achieve in the future.
In this episode, we break down the Psychology of the Behaviour model that drives our actions. We learn how to close the gap between our desires and our actions to achieve our own version of success and happiness.
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Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Chapters
00:00 The Two Competing Desire
02:00 Desires as Contracts for Unhappiness
04:12 The Formula for Action
04:48 Finding the Right Level of Challenge
07:05 Discovering Your Path
09:23 Redefining Sacrifice
11:18 Making Tasks Easier
13:12 Simplifying and Prioritizing
14:58 Money vs Happiness Balance
16:29 Aligning Desires with Actions
18:02 Send Off
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