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Jun 2023
54m 28s

Overcoming Procrastination: Unleashing M...

RICK HANSON, PH.D., FORREST HANSON
About this episode
We've all experienced that frustrating feeling of knowing that we should be doing something, and yet struggling to take action. Join Forrest and Dr. Rick as they explore how we can overcome avoidance and procrastination, unlock our motivation, and cultivate a "pursuit mindset."  They discuss intrinsic and extrinsic motivation, why extrinsic motivations aren’ ... Show More
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