logo
episode-header-image
Jun 2024
19m 47s

174 | How to Handle Difficult Relationsh...

Heather Pettey - Author | Speaker | Mindset Coach
About this episode

Hi friend! Episode 174 of the Life Coach BFF Show hosted by Heather Pettey. starts by addressing a letter from Melissa about her strained relationship with her 32-year-old pregnant daughter-in-law.

Heather advises against using phrases that put people on the defensive, and suggests always being the first to greet warmly, even giving a hug to those who may not be your biggest fan. She emphasizes not giving unsolicited advice unless directly asked.

Heather then reviews three products she loves:

•The Forest Feast Mediterranean Cookbook by Erin Gleeson

•Anthropologie's "Gather" 500-piece puzzle

•Revolution Beauty's Balm Glow in Peach Bliss

Link here to shop!

She discusses her summer plans with family and invites listeners to join her private Facebook group: @MidlifeMoxie

Key Points:

- Always be the first to greet people warmly, even difficult relationships

- Practice greeting people to build the habit

- Don't give unsolicited advice unless directly asked
- Loved products: The Forest Feast Cookbook, Anthropologie Gather Puzzle, Revolution Balm Glow
- Invites listeners to join "Midlife Moxie" Facebook grou

Stay connected with Heather:
Email: Heather@HeatherPettey.com


Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 

 

   

 

 

 

Up next
Jun 16
229 | How to Celebrate Menopause: Parties, Products, and Self-Care!
In this episode of the Life Coach BFF Show, host Dr. Carol Lynn and her co-host dive into an engaging discussion on menopause, hot flashes, and self-care routines. They explore the causes of hot flashes, the implications of hormone levels, and the potential benefits of various tr ... Show More
28m 8s
Jun 13
228 | How Can You Stay Soft When the World Feels Prickly?
In episode 228 of the Life Coach BFF Show, host Heather Pettey addresses a letter from Lisa, a mother of three navigating the stormy seas of raising a teenage daughter. Heather provides compassionate and practical advice on how to stay soft and loving despite the challenges posed ... Show More
9m 8s
Jun 10
227 | Midlife Moxie: Gen X, Self-Care, and Why We Don’t Share Ice Cream
In this episode of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn discuss various aspects of midlife, marriage, menopause, and making the most of every moment. They delve into the unique traits and challenges of Generation X, from practicing self-care to navigating ... Show More
23m 26s
Recommended Episodes
Dec 2022
Ep 85 - Vanessa Van Edwards: Communicating with Confidence, Working WITH your Awkwardness and Getting Your Teen to Open Up
Discover the way ahead at Indiana Wesleyan University. Learn more here. Tis the season… for socializing! Warning: This episode will change the conversation game at your next family gathering, office party and every ugly sweater party in between! Paula sits down with bestselling a ... Show More
38m 33s
May 2024
#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love
In this episode, I have the absolute honor of welcoming legendary relationship experts Harville Hendrix & Helen LaKelly Hunt. I had to pinch myself when I met them – it was a full circle moment for me. I found Harville and Helen’s work at a time in my life when I was deeply confu ... Show More
1h 18m
Mar 2021
Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process
Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last ... Show More
1h 6m
Mar 2023
Ep 97 - Daphne Oz: Big Families, Big Food and Lessons From a Famous Father
Warning: This episode will make you seriously hungry; snacking while listening is always advised! Professional chef, Emmy award-winning television host, NYT-bestselling author and all-around amazing woman, Daphne Oz, joins Paula for one feast of a conversation. Known by TV audien ... Show More
35m 2s
Feb 2024
1091: [Parenting] "How I'm Coping While My Kid Solo Travels"
"Parenting is not about perfection. It's about connection, empathy, and loving your child for who they are, while guiding them to become the best version of themselves." - L.R. Knost   In this episode, I talk about: Why I'm surprised (and yet not surprised) by my reaction How tru ... Show More
17m 29s
Feb 2024
The 3 most difficult relationship conversations
In a relationship? Well, you’ll feel seen after hearing psychotherapist and TedX speaker Dr Heather Browne discuss the three most difficult relationship conversations and how to navigate them.  WANT MORE FROM DR HEATHER? To hear today's full interview, where she shares her top ti ... Show More
10 m
Feb 2023
The Big Signs You're In Toxic Relationships & How To Set Boundaries w/ Nedra Glover Tawwab EP 1400
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced rela ... Show More
1h 4m
Jun 2022
Social Pressure, Hillsong and Would You Rather
With all that is going on in the world Lindsie, Caroline, and Heather are here to speak on the pressures to share opinions on social media. Lindsie gives an update on the coochie hair styles, while Caroline shares who is really out here spilling the beans on your cactus legs. The ... Show More
1h 12m
Jan 2024
439: Healing Unhealthy Relationship Patterns
Many of us learn unhealthy relationship patterns and have trouble understanding and breaking them. What if we could teach our children to not create these patterns and learn how to break them for ourselves through a children's book? Listen to today's show to hear how a licensed t ... Show More
37m 4s