Jan 23
Ep. 391 - Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster
Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her late ... Show More
1 h
Jan 9
Ep. 389 - Purpose Over Perfection: How to Have Your Most Aligned Year in 2026
What if you knew yourself well enough to know when a decision is aligned on a soul level?As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, what we’ve outgrown, what we’re finally ready to release. What remains beneath it a ... Show More
47m 51s
Jun 2023
139 | Rise and Shine: Christian Women’s Path to Spiritual Growth, Personal Empowerment, and Overcoming Challenges
<p>Welcome to the Life Coach BFF Show! In this episode, we dive deep into the remarkable journey of self-discovery and personal growth that Christian women embark on. Join us as we explore the incredible capacity within us to push ourselves, nurturing our spirituality along the w ... Show More
10m 30s
Mar 2024
Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking
Ep. #84 On today’s episode Dr. Amen joins us for a part two discussion. We deep dive into the brain’s complex world, sparked by my own brain scan results. We cover everything from discussing Borderline Personality Disorder and ADHD, to the game-changing effects of specific strate ... Show More
1h 10m
May 2023
130 | My Donkey Bit Me, Health Benefits of Earthing - Going Barefoot, and Mother’s Day Pound Cake Recipe: Day 5 in Our Summer Prep Series
<p>Hey BFF, ready to lock it down in day 5 of our summer prep series?</p>
<p>Life Coach BFF Show is all about growth and trying new things!</p>
<p>Today, we will talk about:</p>
<p>•How to practice earthing, and does earthing really work?</p>
<p>•What do you really want to accomp ... Show More
15m 57s
Apr 2024
How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30
Ep. #86 On today’s episode of Pursuit of Wellness, I'm thrilled to have Krista from Almost 30 joining me to explore how our early experiences shape who we become. We delve into the nuances of family life and the profound impact of our first roles as caregivers, revealing the deep ... Show More
1h 11m
Apr 2023
Hannah Bronfman On Angel Investing, Starting A Company, Parenting, IVF, & Nutrition
#564: Today we're welcoming Hannah Bronfman to the show. Hannah is an Activist, Angel Investor, Author, On-Camera Personality & Wellness Expert whose goal is to help minority founders who make 'better for you' and 'better for the planet' products and platforms. Today Hannah's com ... Show More
1h 25m
Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement!
They discus ... Show More
<p><img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_237_small_1.png" alt="" width="502" height="314" /></p> <p><span style="font-weight: 400;">I'm coming to you today to share an episode that is different than others that I have put out in the past. Today, I ... Show More
