logo
episode-header-image
Mar 2021
1h 6m

Ep. 139 - Releasing Control & Learning t...

To Be Magnetic™
About this episode

Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement!

They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Heather’s newest manifestations and a special announcement!
  • How to use TBM work throughout the fertility process or preparing to have a child
  • Fast tracking your surrender to help manifestations come through
  • Healing relationships with food and body image
  • Setting boundaries with people while pregnant
  • Heather’s new dog! And how it shifted her perspective
  • Conscious reinforcement, daily mantras, attached outcomes
  • How she shared her pregnancy news with her husband
  • Creating and embracing intimacy with yourself
  • The importance of the TBM community

 

Resources: 

 

In The Episode: 

 

 

Where To Find Heather!

 

Submit

Up next
Aug 22
Ep. 369 - Overcome the Fear of Being Seen - The Process with Alexandria
What if your dream life was on the other side of the fear of being “cringe?”In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as ... Show More
1 h
Aug 15
Ep. 368 - How to Manifest Ease When a Magic Dark Swoops In
What if those old blocks resurfacing were simply the universe clearing the cobwebs for your next level?In Expanded’s seventh anniversary reflection, Lacy and Jessica pull back the curtain on life after the Money Challenge—sharing candid updates, emotional shifts, and the deep ini ... Show More
1h 1m
Aug 8
Ep. 367 - How to Manifest Life-Changing Money Shifts: Expander Stories from the TBM Community
If you’ve ever felt behind, disempowered with money, or unsure how to shift your abundance story, this episode is sure to expand you.In this powerful collection of community voices, TBM Pathway members open up about their Money Challenge breakthroughs. Through radical honesty and ... Show More
1h 5m
Recommended Episodes
Jun 2023
139 | Rise and Shine: Christian Women’s Path to Spiritual Growth, Personal Empowerment, and Overcoming Challenges
Welcome to the Life Coach BFF Show! In this episode, we dive deep into the remarkable journey of self-discovery and personal growth that Christian women embark on. Join us as we explore the incredible capacity within us to push ourselves, nurturing our spirituality along the way ... Show More
10m 30s
Mar 2024
Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking
Ep. #84 On today’s episode Dr. Amen joins us for a part two discussion. We deep dive into the brain’s complex world, sparked by my own brain scan results. We cover everything from discussing Borderline Personality Disorder and ADHD, to the game-changing effects of specific strate ... Show More
1h 9m
Apr 2023
127 | Day 2: Time to Plan For Your BSE- Best Summer EVER! How to Transition Your Home and Family Into Summer- Moms Are Busy and We Have To Plan Ahead!
Hey friend! I can't wait to share today's episode on Life Coach BFF Show with you. We're talking about transitioning your home and family into the summer season. This takes preparation and planning!  Day 2: Let's clean up our entrance!   I hope this blesses you!   I love you, Hea ... Show More
17m 21s
May 2023
130 | My Donkey Bit Me, Health Benefits of Earthing - Going Barefoot, and Mother’s Day Pound Cake Recipe: Day 5 in Our Summer Prep Series
Hey BFF, ready to lock it down in day 5 of our summer prep series? Life Coach BFF Show is all about growth and trying new things! Today, we will talk about: •How to practice earthing, and does earthing really work? •What do you really want to accomplish before the summer break? • ... Show More
15m 57s
Aug 2023
147 | Are You Wanting to Find More Ways to Support Your Family? Here are 3 Heartfelt Ways to Encourage Your Family Without Saying a Word and BONUS Review of the Spa at the Marriott Shoals Hotel
In this heartwarming episode of the Life Coach BFF Show, join host Heather Pettey as she dives into the world of midlife motherhood with a dash of humor and a whole lot of compassion. Discover three powerful ways to uplift and encourage your family without uttering a single word ... Show More
17m 32s
Mar 2022
(#237) An unfiltered convo about spiritual awakenings, intuition, channeling, healing, the void & other woo things with Jen Casey
I'm coming to you today to share an episode that is different than others that I have put out in the past. Today, I am sitting down with my good friend Jen Casey to share with you one of our unfiltered conversations. Jen and I talk about all things WOO! We recap all of our spirit ... Show More
1h 7m
Apr 2024
How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30
Ep. #86 On today’s episode of Pursuit of Wellness, I'm thrilled to have Krista from Almost 30 joining me to explore how our early experiences shape who we become. We delve into the nuances of family life and the profound impact of our first roles as caregivers, revealing the deep ... Show More
1h 11m
Feb 2024
Inner Work 177: Owning and Speaking Your Sacred Yes (with Josephine Carmela)
My special guest for this episode is Josephine Carmela, an award-winning, transformational Empowerment & Relationship Mentor. For the past 12 years, she’s been helping heart-based entrepreneurs, coaches, and healers achieve breakthroughs to experience healthier love, harmony, and ... Show More
56m 33s
Nov 2022
Michelle El Khoury and YogaMazia
Michelle El Khoury is not only a wellness entrepreneur with a PhD and over twenty years of healthcare experience, but she’s also a wife and mother to three beautiful daughters. Her journey took her from Trinidad to the U.S, where she climbed the corporate ladder in a successful c ... Show More
1h 24m