The science of combining foods to optimize digestion, cognitive function, metabolism and more is front and center this week. Find out all the benefits and get the simple guidelines to ensure you get the most out of every meal! From better bone density to an optimized microbiome - the power of food synergy is a simple go to strategy to put your health into hy ... Show More
May 8
HOLLYWOOD HYPOCRISY EXPOSED + Karen Bass, Ilhan Omar & Pritzker Spark New Outrage
This week's rundown is unfiltered, fact-heavy, and absolutely unhinged. From Los Angeles mayor Karen Bass posting anti-ICE signs while facing a billion-dollar deficit, to the growing push for non-citizen voting in blue cities, the Supreme Court battle over gerrymandering and the ... Show More
56m 29s
Jun 2022
What To Eat For Health And Longevity
This episode is brought to you by BiOptimizers, Cozy Earth, and InsideTracker. Our bodies are literally made out of the food we eat. So ask yourself, do you want to be a twinkie or a raspberry? Real, whole foods contain information in the form of vitamins, minerals, carbohydrates ... Show More
41m 12s
Jul 2022
Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You) #291
For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition.
Tim is a professor o ... Show More
1h 46m