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Mar 2022
10m 52s

Mini-Episode: Cool Facts Friday #21

Dave Asprey
About this episode

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

  • Strategic eating fills micronutrient gaps. 
  • Use probiotics to turn down your allergies.
  • Your DNA determines your coffee preferences.
  • Got 3 seconds a day? Use it to strength train.
  • Time your meals to control blood sugar and melatonin. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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