87. new month ENERGY... goal setting, work life balance & managing your stress| Listen on Anghami

Mar 11

157. Things the girls find Incredibly chic.. spring edition

What the girls are doing this spring to feel CHIC... hope you enjoy this episode & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kayliee ... Show More

38m 39s

Mar 4

156. new season, new *energy*... spring prep, healing, habits & fresh goals

SPRING IS HERE!!! March is the month that we finally enter a new season and start fresh!! In this week's episode, we chat about goal setting for March, habits for spring as well as things im looking forward to. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:In ... Show More

29m 16s

Feb 25

155. trying to become "HER" again... finding motivation & rebuilding old/new habits

are you also feeling lost & losing your spark? In this week's epsiode, I share how I finding myself again, finding motivation, and rebuilding old and new habits! Hope you enjoy and make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewar ... Show More

25m 21s

May 2022

Are you doing the things that make YOU feel good?

How you feeling right now?Today's episode is a reminder, and invitation to do what makes YOU feel good.Here's what I know, anytime I feel stressed, overwhelmed, resentful or exhausted - I know that I have stopped doing things for myself that make me feel good.For me recently I ha ... Show More

19m 4s

Dec 2020

I'm tired, how about you?

There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for s ... Show More

33m 23s

Dec 2022

I Got Engaged!

Getting engaged, testing out Feet websites, getting nudes at coffee shops, and the roast of Zane Hijazi. This is LIGHTWEIGHTS!SHOP OUR NEW HATS HERE: https://lightweightspod.comWatch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPAFollow ... Show More

24m 30s

Jan 2023

New Years In Mexico, Waving To Strangers, & Our Anniversary

Happy birthday to our podcast, running an iron man, visiting Cabo, Shrek is coming back, and waving to strangers.SHOP OUR NEW HATS HERE: https://lightweightspod.comWatch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPAFollow our Podcast ... Show More

26m 24s

Oct 2021

18. things you need to let go of before the new year

We are two months away from a new year, and we are not bringing anything into it that will hold us back. This week Trin discus's things you need to let go of in order to show up as your best self and be the best version of yourself that you can possibly be. There is still time to ... Show More

35m 11s

Mar 2022

Bringing A Duck To My Dorm

Compliments from dudes, our new gameshow, Q+A, falling off gas powered scooters, and meeting a screen writer. Watch our CLIPS Video Podcast on Youtube: https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channe ... Show More

28m 26s

Apr 2023

Staying Inspired and How To Handle Difficult Situations

Attending a Vegas wedding, Red Bull does crazy s**t, instagram verifications, and on the serious side... how to handle difficult situations & staying motivated.This is Lightweights! Make sure to subscribe and leave us a review :)SHOP OUR NEW HATS HERE: https://lightweightspod.com ... Show More

24m 30s

87. new month ENERGY... goal setting, wo...