logo
episode-header-image
Jun 2024
26m 2s

87. new month ENERGY... goal setting, wo...

Kaylie Stewart
About this episode
JUNE BABY!!! Entering a new month means new energy! In this weeks epsiode, its all about setting new goals, work life balance & managing your stress levels! I also open up about my anxiety & how I manage it. Hope you guys enjoy & make sure to follow our socials below: 

Instagram
https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

tiktok

https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Links to products here: 
https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
Up next
Jun 3
165. Whats On Our Summer Moodboard: *Favourites Edition*
2026 Summer favourites & summer obessions. Everything that makes us think of summer, summer foods, summer fashion, summer lifestyle!! Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram. ... Show More
32m 36s
May 21
164. Leveling up for "Hot Girl Summer".... part 1
ITS OFFICALLY HERE... "Hot Girl Summer" is back!! Wer are starting a new series of how were going to level up this summer, habits & non negotiables for this new season. Hope you enjoy and make sure to follow our socials below:MY SOCIALS:Instagram https://www.instagram.com/kayliee ... Show More
33m 36s
May 7
163. "Hot Girl" Monthly Reset... getting our sh*t together
welcome to your NEW MONTH reset... and were being REAL & HONEST here. In this week's epsiode, we share our sh*t list and how were actually going to slove our problems. We hope this epsiode inspires you to get your sh*t together!! Hope you enjoy & make sure to follow our socials b ... Show More
36m 4s
Recommended Episodes
May 2022
Are you doing the things that make YOU feel good?
How you feeling right now?Today's episode is a reminder, and invitation to do what makes YOU feel good.Here's what I know, anytime I feel stressed, overwhelmed, resentful or exhausted - I know that I have stopped doing things for myself that make me feel good.For me recently I ha ... Show More
19m 4s
Dec 2020
I'm tired, how about you?
There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for s ... Show More
33m 23s
Dec 2022
I Got Engaged!
Getting engaged, testing out Feet websites, getting nudes at coffee shops, and the roast of Zane Hijazi. This is LIGHTWEIGHTS! SHOP OUR NEW HATS HERE: https://lightweightspod.com Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Fol ... Show More
24m 31s
Jan 2023
New Years In Mexico, Waving To Strangers, & Our Anniversary
Happy birthday to our podcast, running an iron man, visiting Cabo, Shrek is coming back, and waving to strangers. SHOP OUR NEW HATS HERE: https://lightweightspod.com Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Follow our Podca ... Show More
26m 25s
Oct 2021
18. things you need to let go of before the new year
We are two months away from a new year, and we are not bringing anything into it that will hold us back. This week Trin discus's things you need to let go of in order to show up as your best self and be the best version of yourself that you can possibly be. There is still time to ... Show More
35m 11s
Mar 2022
Bringing A Duck To My Dorm
Compliments from dudes, our new gameshow, Q+A, falling off gas powered scooters, and meeting a screen writer. Watch our CLIPS Video Podcast on Youtube: https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channe ... Show More
28m 27s
Apr 2023
Staying Inspired and How To Handle Difficult Situations
Attending a Vegas wedding, Red Bull does crazy s**t, instagram verifications, and on the serious side... how to handle difficult situations & staying motivated. This is Lightweights! Make sure to subscribe and leave us a review :) SHOP OUR NEW HATS HERE: https://lightweightspod.c ... Show More
24m 31s