Oct 23
A Mustard Seed of Hope: One Way to Honor Your Sensitivity This Week
In this episode of From Borderline to Beautiful, Rose Skeeters speaks to the heavy places in recovery where sensitivity feels like a burden or a weapon of shame. She shares how the journey can leave people feeling that everything is their fault, that they are too much, and that l ... Show More
12m 24s
Oct 9
Smoke, Mirrors, and the Fear of Being Known with Jay Skeeters
In this episode, Rose Skeeters and Jay Skeeters explore the importance of vulnerability, how smoke and mirrors behaviors develop, and the impact on relationships and personal growth. They share personal stories and practical insights to help listeners understand and practice vuln ... Show More
47m 21s
Sep 24
From Shame to Strength: The Hidden Power of Love, Acceptance & Training
In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ... Show More
17m 56s
Jan 2024
The BPD Bunch S3E11: Dating with BPD
<p>Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, and reflect on the complexities of relationships.The group explores everythin ... Show More
36m 29s
May 2025
When Self-Care Falls Apart: Navigating BPD Struggles
Wrapping up their conversation from Wednesday. Xannie, Carys, Céline, Jack, Darren, and Solène share personal experiences, revealing the challenges that come with maintaining self-care routines amidst the emotional turmoil of BPD. Whether you're a person with BPD or a loved one s ... Show More
12m 29s
Oct 2024
Life in BPD Recovery: Facing Emotional Challenges Head-On
<p>Xannie, Katja, Melanie and Hak Ja sit down for an open and honest discussion about the ups and downs of life in functional recovery from Borderline Personality Disorder (BPD) symptoms. From the challenges of emotional acceptance to the journey of self-discovery, they explore w ... Show More
25m 42s
May 2025
BPD and Self-Sabotage: Are You Standing in Your Own Way? - The BPD Bunch S6E8
In this candid episode, Xannie, Carys, André and Katja discuss the struggle of self-sabotage faced by many living with Borderline Personality Disorder (BPD). The Bunch share their personal stories and experiences, exploring the emotional turmoil that leads to self-destructive beh ... Show More
47m 52s
Jul 2022
Borderline Personality Disorder: Regulation, Nurturance, and Compassion
One of the most important and challenging skills we can develop is learning to regulate our strong emotions. While it’s very natural to have fluctuations in how we feel about others and ourselves, for some people these ups and downs are particularly intense. At clinical levels, t ... Show More
1h 1m
Jan 2024
The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.
Next week (Jan 10) we will be back with an e ... Show More
32m 41s
Jan 2024
The BPD Bunch S3E9: BPD & Boundaries
<p><br>Join Xannie, Mo, Solène, Madhurima and Lena as they delve into the complexities of setting and respecting boundaries while living with borderline personality disorder (BPD). The Bunch explore the nuances of limits versus boundaries, the impact of shame on setting boundarie ... Show More
37m 8s
Individuals with BPD often struggle with patience and emotion regulation. Listen in today for some self reflection questions as well as one action oriented step you can take to begin enhancing this skill today!
May is BPD Awareness Month! Consider joining our recovery oriented, positive community today here:
https://fromb2b.mn.co/
Do you want a new ... Show More
<p><strong>Episode Summary:</strong> Managing emotions is a fundamental piece to high performance.</p>
<p>If you’re in the US or Canada, <a href="http://my.community.com/selfimprovementdaily"><u>text me at 949-799-0788</u></a> so we can chat in more detail about the different top ... Show More
