Today we delve into the complex relationship between menstrual cycles, hormonal fluctuations, and bipolar disorder. Join Dr. Nicole Washington and Natasha Tracy, who lives with bipolar disorder, as they explore how periods and other “women’s health” issues can impact mood stability and what menstruating people with bipolar disorder should know about managing ... Show More
Jul 27
Bipolar Hacks to Live Better and Thrive
You don't need a miracle cure to manage bipolar disorder—sometimes the smallest changes can have the biggest impact. Discover practical bipolar hacks that can help you recognize mood episodes earlier, reduce everyday stress, build healthier routines, and make life a little easier ... Show More
47m 12s
Jun 29
Self-Esteem in Bipolar: The Hidden Issue No One Talks About
Why is it so easy to believe that every setback, unfinished task, messy room, or missed opportunity means you're failing? And why do so many people living with bipolar disorder automatically assume that everyone else has life figured out? After receiving an email from a listener ... Show More
42m 41s
Aug 2023
165: Writing for Bipolar Care
<p>Can you imagine being diagnosed with bipolar disorder during a global pandemic while trying to run your own business?</p>
<p>This week, I am joined by Megan, mental health advocate and aspiring author living with bipolar type 1, PTSD, and anxiety. Megan uses her experiences li ... Show More
29m 9s
Jun 2023
Sex & Bipolar Disorder: Hypersexuality, Libido & Triggers | Dr. Heather Armstrong & Victoria Maxwell | EP. 34 🌶️
<p>Sexual health researcher Dr. <strong>Heather Armstrong</strong> and mental health educator <strong>Victoria Maxwell</strong> break down how bipolar disorder, mania, depression, and medication impacts sex, how to deal with hypersexuality and low libido, and strategies to improv ... Show More
1h 3m
Sep 2021
Routines, Rhythms & Bipolar Disorder | Prof. Greg Murray | EP. 16 🌙
<p>Sleep expert and clinical psychologist Prof. <a href="//crestbd.ca/greg">Greg Murray</a> (Swinburne University of Technology, Australia) and mental health educator <a href="//crestbd.ca/victoria">Victoria Maxwell</a>, discuss sleep-wake rhythms, and how routine in your life ca ... Show More
1 h