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Jan 2023
46m 17s

Impact of Gut Health with Dr. Pooja Maht...

The Holistic Hormones Pharmacist
About this episode

Did you know that your gut health has a major impact on your PCOS?

Check out my conversation with Dr. Pooja Mahatani.

Dr. Pooja Mahtani is a fellow pharmacist as well as a functional medicine nutritionist and the founder of Pooja Mahtani Wellness, a virtual functional nutrition practice specializing in women's health.

Some of the topics we discuss include:

  • The link between gut health & PCOS
  • New research in this area
  • Dietary and lifestyle recommendations to improve gut health and overall PCOS
  • Probiotic v prebiotic v postbiotic

To learn more about Dr. Pooja Mahtani and her online functional nutrition practice, please visit https://www.poojamahtaniwellness.com/ or follow her on Instagram @poojamahtaniwellness.

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Connect with your Host, Dr. Ami Patel:

Instagram: @PCOS.Holistic.Coach

TikTok: @PCOS.Holistic.Coach


Additional Resources:

Are you tired of PCOS taking control of your life and want to start taking control of your PCOS?

Learn more about the 1:1 Coaching here:

https://pcosholisticcoach.com/1to1-coaching/

Join the waitlist for 1:1 Coaching, opening for new clients will be available starting March 2023!

https://forms.gle/N4SRtcfKgam8Kxcr6


Purchase the "How to enjoy Indian food guilt-free with PCOS" Mini-course here:

https://pcosholisticcoach.mykajabi.com/pcos-indian-food-minicourse


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