Send us Fan Mail Seven seasons, countless stories, and connections across the globe — what a journey it’s been. I’ve had the privilege of speaking with extraordinary people from all corners of the world — people I never would have met without this show. Their knowledge and insights have helped to keep Joseph Pilates’ vision alive. I’m grateful to everyone wh ... Show More
Feb 2025
March Matness: The Art of Growth and Self-Care in Pilates
Send us Fan MailIn honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and self-care. Together, they explore the joys and challenges of pra ... Show More
42m 43s
May 2020
Introducing Pilates Students' Manual
Everything you want to know about Pilates, all in one place! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new ... Show More
2m 30s
Nov 2021
A Simple Posture & Small Movements to Change your Life - with Kate Boyle
Today's conversation is with classical ballerina turned Nutritionist, Food Scientist, pilates instructor and studio owner, Kate Boyle. Kate runs Mind and Movement Pilates in Melbourne, Australia, and she’s SO FREAKING KNOWLEDGEABLE about the human body and mind and what it physic ... Show More
31m 56s
May 2024
Finding Pilates ft. Liana Levi
Liana Levi is the founder of Forma Pilates. Today, she talks about how she got started with Pilates, what people should know about getting started, and the fundamentals of the sport. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy ... Show More
6m 39s
Mar 2025
A Love Letter To Mat Pilates
It's March Matness and there's so much to love about mat Pilates! I share podcast updates and to learn how the flexibility, adaptability, creativity, realism, and historical importance of the mat repertoire make mat Pilates a joyful adventure for clients and Pilates teachers alik ... Show More
20m 22s
Oct 2025
Anatomical Terminology In Pilates
Sometimes it may feel like your Pilates teacher is speaking in another language when you hear words like supine, abduct, external rotation, or hip flexion. Don't worry! Tune in to this episode to learn the anatomical terms you may hear in your Pilates classes and what they mean!I ... Show More
16m 22s