May 1
Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD
On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic surgeon with a passion for blending functional medicine and progressive thinking in his practice. We dive into his unique approach to patient care, focusing on everything from nutrition and ... Show More
1h 14m
Apr 13
How I’m Getting Strong Again After Pregnancy and C-Section Recovery
I’ll be honest, postpartum has challenged me in ways I never expected and this season of fitness looks nothing like my first journey. In this solo episode, I’m sharing my real postpartum fitness update, what’s working for me, what has felt hard, and how I’m approaching weight los ... Show More
35m 34s
Dec 2023
Weight Loss, Overcoming Struggles of Mental Illness, Healing Acne from The Inside Out + Creating an Empire | Mari Llewellyn
EP. 175: Check Out My new FREE Grocery Guide! Join me, as I welcome my dear friend Mari Llewellyn, founder of Bloom and host of the Pursuit of Wellness Podcast. Hear about her inspiring journey to wellness, her transformational weight loss, and how she uses diet to manage a diagn ... Show More
1h 17m
Feb 2023
#305 - CGMs, Travel, Being A Foodie, Hosting Dinner Parties, Bioidentical Hormones, Progesterone, THC & CBD, Pet Peeves, And More!
Visit IFpodcast.com/episode303 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Chuck Roast And A Whole Chicken Plus $10 Off!
3:30 - BEAUTYCOUNTER: Keep Your Fast Clean Inside ... Show More
56m 45s
Nov 2023
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
<p>Sean O'Mara, MD, has over a decade of experience evaluating and, more importantly, reversing chronic disease. He was recognized as the outstanding physician of the year among all medical specialties throughout the entire U.S. Army and was the first Emergency Medicine Physician ... Show More
2h 8m
Jan 2024
2256: When Fasting is Unhealthy, The Effects of Testosterone Therapy on the Female Sex Drive, Eating Sushi & the Risk of Getting a Parasite & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The #1 thing that will cause the BIGGEST positive impact on your health, fat loss, an ... Show More
1h 59m
Nov 2022
Episode 86: Things I'm Loving Lately - Black Friday Edition
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>In this episode, I’m sharing all the things I’m loving lately! Some of them are having amazing Black Friday sales, so it’s the perfect time t ... Show More
35m 11s
Sep 2022
#283 - PCOS, Infertility, Stevia, Glucose Tolerance, Healthy Snacks, Polyunsaturated Fats, Fish Oil, And More!
Visit IFpodcast.com/episode283 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! Learn All About Electrolytes In Episode 237 - Our Interview With ... Show More
58m 38s
Mar 2023
510: Need To Calm The Estrogen Drama Causing Period Problems? Here's 5 Effective Ways To Do It
Let me paint a picture for you: You’re bloated, stressed out, and your mood feels unpredictable. You can’t sleep and you have all-day sugar cravings.
Your partner, kids, or family walk into the room, take one look at you, and turn right around because they don’t want to confront ... Show More
16m 2s
Mar 2023
#202 - Are you missing the forest for the trees when it comes to your health with Dr Alex Orton
<p>A lot of women get caught up in new fads, supplements, and technology - forgetting about the basic fundamentals. So, I wanted to sit down with Alex, who is a Naturopathic doctor and runs an online holistic practice, to talk about what a lot of people miss along their health jo ... Show More
1h 1m
Aug 2023
2148: How to Cycle Bulks & Cuts, When to Take Creatine, What Constitutes a Whole or Natural Food & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Sodium is your friend! (2:10) Sal shares his experience sending his son off to college. (10:54) The grow ... Show More
1h 25m
Ep. # 103 This week, we're catching up after my big 30th birthday bash in Mexico! From life lessons learned in my 20's to tackling estrogen dominance and detoxing, we're dishing out all the juicy details. Plus, we're serving up some nutrition tips for all the ladies out there. Stay tuned for insights on gut health, skincare, and a rapid-fire Q&A session!
Le ... Show More
