Ep 15: Grief and Love

In this episode I walk you through exactly what my coaching sessions focus on (and what they don’t). I also help you better understand the difference between therapy and coaching and share the specific kinds of goals I support my clients with during sessions. If you’re interested ... Show More

In this episode of Love With Integrity, I guide you through a meditation on self-forgiveness. This meditation will bring you peace and compassion regarding any guilt or shame you might be carrying from a past relationship experience. Find me on IG: @silvykhoucasian Work with me @ ... Show More

In this episode, I talk about 7 Green Flags to look for (or create) in your dating and relationship experiences. These qualities can be a guide that you can actively move towards to help you create more fulfilling and secure love. If you’re interested in working with me privately ... Show More

<p>In this episode of the Unf*ck Your Relationships Podcast, I'm going to be talking all about what it means to be emotionally available versus emotionally unavailable. I'm going to help you figure out what role this plays in your relationships and how to step away from being emo ... Show More

<p>Welcome back to the The Journey Podcast! This episode was filmed back in March of this year. We didn&#39;t know if it should ever be released, but we decided we should. As you know we are as open and vulnerable as one can get and as hard as it was for this episode to come out, ... Show More

On this episode of The Life Coach School podcast, we talk about the emotions that feel comfortable to us, that we dive into more than we would like to, but don’t give us the results that we want. Tune in to find out why we so often sabotage ourselves with these emotions and how w ... Show More

<p>In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day three of my Connected AF Week. I'm going to be speaking on how I went from constantly needing external validation and going from man to man to being in a healthy, secure relationship. (hint: it's not al ... Show More

This episode is your reminder that you don’t have to be “healed,” successful, or perfect. You’re not a project—you're a person. Whether you're in a mess, in progress, or just figuring it out, you’re still deserving of care, kindness, and softness. We talk self-worth & self-talk b ... Show More

In this episode, I share my view on how jealousy can be detrimental to building true friendships, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect ... Show More

Can you truly fall in love with someone without ever seeing them? In this episode of WTJ we'll be tackling the age-old question: Is love blind? We touched on the hit show "Love is Blind" and the psychology behind emotional connections formed solely on conversation. Hope you enjoy ... Show More

Anxiety- It is a real part of grief. In this episode, I share my experiences with anxiety and things that helped me. Book- Anxiety- The Missing Stage of Grief Emily Freeman Podcast about Anxiety My other podcast The Peace Cast My FB Post about finding what I love Click HERE for a ... Show More

In matters of the heart, it is essential to approach love with caution and thoughtfulness. While it is true that emotions can sometimes cloud our judgment, it is crucial to remain attentive and guarded when navigating relationships