In this episode:
I help you understand the importance of life. I help you understand how to deal with grief. This is an episode that will truly wake you up and change your life. This isn't some perfection podcast, this is a REAL ONE.
Hit me up on Instagram @TrentShelton and let me know what touched your heart.
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May 2023
Mortality
In this episode, we explore meeting your mortality with softness.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. ... Show More
3m 24s
Sep 2023
Affirmations for Grief: Finding Healing and Resilience After Loss
In this powerful episode, we explore embracing the full spectrum of emotions, giving ourselves permission to grieve in our own way and at our own pace, and finding strength and resilience in the face of loss. 💔 Whether you're going through your own journey of grief or want to su ... Show More
6m 29s