Feb 10
Harry Clark: The greatest Traitor talks running, fighting stereotypes and faith
Considered the greatest Traitor ever to do it, Harry Clark won the show when he was only 22. However, as he explains to Rick and Ben, life wasn't going to plan and it's only now that he can look back on that time and reflect. Taking on the London Marathon to raise money for the D ... Show More
27m 1s
Jan 27
A running coach shares the best advice for new runners
From how to start running, the kit to wear, how to pace those initial efforts to taking on your first race, Tom Craggs (top running coach), shares his wisdom and advice for newbie runners or those returning to the sport. Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
36m 55s
Oct 2012
109 GFG How to Get Stronger Feet
<p>Stronger feet can relieve back pain, make you run faster, improve balance, and reduce ankle and feet injuries. Learn how to get stronger feet.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about ... Show More
6m 59s
Mar 2022
1KHO 44: Our Feet Are the Ultimate Technology, Conversation with a Podiatrist | Andy Bryant, Melbourne Natural Podiatry | The 1000 Hours Outside Podcast - S3 E17
WTFF
Wide, Thin, Flat, Flexible - This is what to look like in a shoe. We need to free our feet because our feet are the ultimate technolgy and by not allowing them to be used in the way that they are designed we put stress on other parts of our bodies, like our hips and and kne ... Show More
51m 28s
Nov 2021
Feet First with Dr. Karen Langone (Episode 56)
Bunions and bone spurs and heel pain, oh my! Foot pain in all shapes and forms is extremely common and becomes more so as we enter the menopause transition and our estrogen declines, taking our collagen production with it, which impacts the dozens of joints and tendons in our fee ... Show More
1h 3m
Apr 2014
Dr. Ray: High Heels, Foot Injuries and Hacking Your Footwear
Dr. Ray's has a practice called Northwest Foot & Ankle in Portland, Oregon which allows him to care for those who find their highest joy when in motion. In his 17 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. To ... Show More
1h 4m
Apr 2024
2533: The Dos and Don'ts of Running Shoes by Lea Genders on Physical Fitness Optimization & Cardio Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2533:
Lea Genders of LeaGendersFitness.com breaks down the essential do's and don'ts of selecting running shoes, emphasizin ... Show More
9m 47s
Aug 2022
Comment prévenir et éviter les blessures en course à pied ?
Tout l'été, l'équipe d'RMC Running vous accompagne chaque semaine. Au programme, des thématiques importantes pour mieux courir et pour maximiser le potentiel de runners professionnels ou amateurs. La nutrition, le sommeil, la récupération, le yoga, l'hydratation : tout sera évoqu ... Show More
43m 6s
They take a lot of pounding and do a lot of work for runners, but are you paying enough attention to your feet? They need some strengthening and TLC if you want to keep them happy and happy feet means happy running.
To tell us all how to keep those little piggies nice and strong, podiatrist Tracy Byrne explains all - from exercises to strengthen the feet to ... Show More
