Jun 30
Sergio Pizzorno: Kasabian front man on his love of running
Rick, Ben and Rachel travelled to Leicester to meet the Kasabian front man, go for a run and record a special podcast where he talk about when he found running, how unexpected it was and why it's such an important part of his life now. Learn more about your ad choices. Visit mega ... Show More
44m 43s
Jun 25
Hugh Brasher explains all about the two-day London Marathon
BONUS EPISODE and our guest is London Marathon boss, Hugh Brasher. Hugh joined Rick and Rachel for a special chat about the upcoming two-day London Marathon, how the idea became a reality, the logistics around the race, why it'll just be a one time thing and much more. Learn more ... Show More
34m 5s
May 2025
Here's why your feet hurt — and what you can do about it
If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes, strengthening your feet muscles and more. See pcm.adsw ... Show More
25m 49s
Apr 2014
Dr. Ray: High Heels, Foot Injuries and Hacking Your Footwear
Dr. Ray's has a practice called Northwest Foot & Ankle in Portland, Oregon which allows him to care for those who find their highest joy when in motion. In his 17 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. To ... Show More
1h 4m
Jul 2024
2644: Running Pains - Avoiding Injury and Preventing Knee Pain & Plantar Fasciitis When Jogging
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2644:
Discover practical solutions for alleviating plantar fasciitis and knee pain from an expert's personal journey. Learn ... Show More
12m 49s
Jun 2018
Ready Steady Rehab: S1E6 - Endurance Running and Recovery
On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ... Show More
13m 50s
Mar 2022
1KHO 44: Our Feet Are the Ultimate Technology, Conversation with a Podiatrist | Andy Bryant, Melbourne Natural Podiatry | The 1000 Hours Outside Podcast - S3 E17
WTFF
Wide, Thin, Flat, Flexible - This is what to look like in a shoe. We need to free our feet because our feet are the ultimate technolgy and by not allowing them to be used in the way that they are designed we put stress on other parts of our bodies, like our hips and and kne ... Show More
51m 28s
They take a lot of pounding and do a lot of work for runners, but are you paying enough attention to your feet? They need some strengthening and TLC if you want to keep them happy and happy feet means happy running.
To tell us all how to keep those little piggies nice and strong, podiatrist Tracy Byrne explains all - from exercises to strengthen the feet to ... Show More
